I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.
I will laugh with you, be silent with you and whatever you need to feel comfortable and safe. A sense of connection, safety, honesty & open-mindedness are the values that I strive for.
My approach focuses on your strengths to ascend your personal growth. We are required to adapt to the various obstacles that we come across. My goal is to make sure that you are equipped to handle life. I pride myself on being personable.
Discuss anything from everyday life problems to past childhood experiences. We will focus on what your goals are in treatment and work hard together to achieve them.
Discuss anything from everyday life problems to past childhood experiences. We will focus on what your goals are in treatment and work hard together to achieve them.
That it can be very different from the typical therapist you may come across. I provide a delicate balance of validation while also pushing you outside of your comfort zone.
Together we will explore your family system, relationships, and life experiences, and identify the changes that you desire.
Together we will explore your family system, relationships, and life experiences, and identify the changes that you desire.
I strive to build a space where you can be yourself, and feel heard and understood. My approach is collaborative, relational, trauma-informed, culturally affirming, and solution-focused.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
Together, we can explore your strengths, navigate challenges, and develop strategies to lead a fulfilling life. We will collaborate closely to develop personalized goals, and work towards creating positive change.
Together, we can explore your strengths, navigate challenges, and develop strategies to lead a fulfilling life. We will collaborate closely to develop personalized goals, and work towards creating positive change.
My approach to therapy is rooted in empathy, respect, and understanding, creating a safe and non-judgmental space where clients can explore their thoughts and emotions freely.