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Find Work-Life Balance Therapists & Counselors in Maywood, IL.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Maywood, the suburbs of Maywood, other nearby places such as Forest Park, Hines, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Maywood, IL Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (79 total therapists)
Showing 1 - 5 (79 total therapists)
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Picture of Leah Singer, therapist in Illinois, Texas
Leah Singer
Together, we will:

create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.


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Picture of Leah Singer, therapist in Illinois, Texas
VIEW PROFILE
Together, we will:

create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.

Something to know about my approach is:

I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.

FOCUS AREAS:
  • Anxiety
  • Depressive Disorders
  • Habit Change
  • Loneliness
  • Stress
  • Substance Abuse
Read more about me
Leah Singer remote and phone therapy in Illinois, Texas
Picture of Kelly Janes, therapist in Illinois, Wisconsin
Kelly Janes
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.


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Picture of Kelly Janes, therapist in Illinois, Wisconsin
VIEW PROFILE
Together, we will:

Helping patients and couples find their power to think clearly, speak assertively and set the boundaries needed to obtain your goals.

Something to know about my approach is:

Kelly utilizes the Gottman Method with her couples. Kelly utilizes psycho-education, cognitive behavioral therapy and solution focused language in her work with individual patients.

FOCUS AREAS:
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Stress
  • Marriage
  • Marriage Counseling
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pre-Marital Counseling
  • Relationship Distress
Read more about me
Kelly Janes remote and phone therapy in Illinois, Wisconsin
Picture of Suzanne Walsh, therapist in Illinois
Suzanne Walsh
Together, we will:

I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.


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Picture of Suzanne Walsh, therapist in Illinois
VIEW PROFILE
Together, we will:

I hope that my clients take away from sessions greater insight into the thoughts, beliefs, and patterns of behavior that may be keeping them stuck in a cycle of depression or anxiety.

Something to know about my approach is:

I use an integrative approach to therapy with adult clients to help manage sources of distress in their lives, utilizing psychodynamic, cognitive behavioral, motivational enhancement, mindfulness, and trauma-informed approaches.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Marriage Counseling
  • Men's Issues
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
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Suzanne Walsh remote and phone therapy in Illinois
Picture of Sharda Wright, therapist in Illinois
Sharda Wright
Together, we will:

Explore life's obstacles. Whether it's a struggle with relationships, sadness, flashbacks, feeling stuck, unexpected loss, emptiness, infidelity, exploring your faith & everything else in between, you do have a choice in creating the life you desire.


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Picture of Sharda Wright, therapist in Illinois
VIEW PROFILE
Together, we will:

Explore life's obstacles. Whether it's a struggle with relationships, sadness, flashbacks, feeling stuck, unexpected loss, emptiness, infidelity, exploring your faith & everything else in between, you do have a choice in creating the life you desire.

Something to know about my approach is:

You're at the center of our therapeutic journey. Our time together will allow you to release, reset, & restructure. It's essential you have a foundation of structure, empathy, no judgment, reflection, & accountability to navigate your healing process

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Domestic Violence
  • Life Adjustment
  • Relationship Conflict
  • Trauma
  • Working Professionals
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Sharda Wright remote and phone therapy in Illinois
Picture of William Martin, therapist in Illinois
William Martin
Together, we will:

After your first session, you will be able to pinpoint what type of sleep problem you have. And after your second session, you will know what's working and what's not working and what to do about getting better sleep.


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Picture of William Martin, therapist in Illinois
VIEW PROFILE
Together, we will:

After your first session, you will be able to pinpoint what type of sleep problem you have. And after your second session, you will know what's working and what's not working and what to do about getting better sleep.

Something to know about my approach is:

I use evidence based treatments specifically designed for sleep such as Brief Behavior Therapy for Insomnia (BBTI) and Cognitive Behavior Therapy for Insomnia (CBTI).

FOCUS AREAS:
  • Career Counseling
  • Coping Skills
  • School issues
Read more about me
William Martin remote and phone therapy in Illinois