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Find Body Image Therapists & Counselors in Millbrook, IL.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Millbrook, the suburbs of Millbrook, other nearby places such as Millington, Newark, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Millbrook, IL Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (147 total therapists)
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Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Dr. Nichole Vincent
Together, we will:

Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!


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Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
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Are We a Match?

Take Our Survey
Together, we will:

Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!

Something to know about my approach is:

Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Breakups
  • Career Change
  • Communication Skills
  • Complicated Grief
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Moving and Relocation
  • New Job Transition
  • Perfectionism
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Situational Grief
  • Test/Performance Anxiety
  • Trauma
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Dr. Nichole  Vincent remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Picture of Oliver  M. Williams, mental health therapist in Illinois, Indiana
Oliver M. Williams
Together, we will:

My belief is that a client can successfully understand, navigate, and overcome life challenges and transform them into opportunities to fully embrace the experience of optimal living with the correct tools.


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Picture of Oliver  M. Williams, mental health therapist in Illinois, Indiana
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My belief is that a client can successfully understand, navigate, and overcome life challenges and transform them into opportunities to fully embrace the experience of optimal living with the correct tools.

Something to know about my approach is:

My approach is eclectic, utilizing numerous evidence based strategies along with a firm application of the creative process necessary to navigate the change process. My clients find my approach energizing, enjoyable and informative.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Coaching
  • Depression
  • Grief
  • Life Transitions
  • Meditation
  • Men
  • Mindfulness
  • Racial Trauma
  • Relationship Conflict
  • Self-Worth
  • Spirituality
  • Women
  • Work-Life Balance
  • Workplace Issues
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Oliver  M. Williams remote and phone therapy in Illinois, Indiana
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Picture of Olivia  Falcone , mental health therapist in Arizona, Florida, Illinois
Olivia Falcone
Together, we will:

Process overarching themes in your life, establish healthy coping tools, and work on acceptance.


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Picture of Olivia  Falcone , mental health therapist in Arizona, Florida, Illinois
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Take Our Survey
Together, we will:

Process overarching themes in your life, establish healthy coping tools, and work on acceptance.

Something to know about my approach is:

I utilize a psychodynamic approach, with a person-centered focus. As your therapist my priority will always be to create a safe environment that encourages your autonomy and wellness.

FOCUS AREAS:
  • Anxiety
  • Body Acceptance
  • Depression
  • Gender Identity
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
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Olivia  Falcone  remote and phone therapy in Arizona, Florida, Illinois
Picture of Lauren Cartwright, mental health therapist in Illinois
Lauren Cartwright
Together, we will:

Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.


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Are We a Match?

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Picture of Lauren Cartwright, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.

Something to know about my approach is:

We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Boundaries
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Stress
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Lauren Cartwright remote and phone therapy in Illinois
Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
Jeni Allton
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.


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Picture of Jeni  Allton, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.

Something to know about my approach is:

My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!

FOCUS AREAS:
  • Communication Skills
  • Confidence
  • Couples
  • Marriage
  • Parenting
  • Personal Growth
  • Relationships
  • Self-Esteem
Read more about me
Jeni  Allton remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Kentucky, Louisiana, Maine, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Mexico, ...