Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Shiquita Banks
Together, we will:
Shiquita finds delight in witnessing every clients growth, no matter how big or small and specializes in working with preteens & teenagers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShiquita Banks
Together, we will:
Shiquita finds delight in witnessing every clients growth, no matter how big or small and specializes in working with preteens & teenagers.
Something to know about my approach is:
Shiquita surpasses issues with treatment regardless of the stigma surrounding mental illness and treatment. She appreciates being able to connect and understand those who feel misunderstood and disconnected from most.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Anxiety Disorders
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Autism Spectrum
- Behavioral Disorders
- Borderline Personality
- Child Behavior Issues
- Chronic Stress
- Complex Anxiety
- Complicated Grief
- Co-Parenting
- Coping Skills
- Depression
- Distress Tolerance
- Families with Autism-related challenges
- Family Conflict
- Financial Stress
- Grief
- Healing From Relationships
- High-Functioning Depression
- Impulsive Behavior
- Job Stress
- Mild Depression
- Mood Disorders
- Parenting
- Parenting Children With ADHD
- Parenting Children With Autism
- Parenting Special Needs Children
- Personality Disorders
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Relationship Trauma
- School Issues
- Social Anxiety
- Teen Anxiety
- Teen Depression
- Test/Performance Anxiety
- Thinking Disorders
- Work Stress
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
Paulina Birgiolaite
Together, we will:
Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaulina Birgiolaite
Together, we will:
Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.
Something to know about my approach is:
You have enough people around you telling you what you should do, don't you deserve a space to figure out what YOU want to do? I have an eclectic curious approach to help you process, explore, and determine what's going to be the right path for you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Chronic Stress
- Compassion Fatigue
- Generalized Anxiety Disorder
- High-Functioning Anxiety
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
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