Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
Together we can help regulate feelings that can be traumatic, painful, or stressful so that you can feel safe/grounded. With these tools, we can identify & resolve together underlying issues that sustain conflict, pain or interpersonal distress.
When you reach for help during life's most challenging moments, my commitment to you is to reach back and meet you with genuine interest, compassion and a wide-range of skills. I incorporate EMDR & somatic therapies within a psycho-dynamic framework.
Gain insight into your internal system and approach healing both body and mind holistically. We will explore how systems of oppression and past traumatic experiences may have shaped present challenges and help you pursue a meaningful path forward.
Gain insight into your internal system and approach healing both body and mind holistically. We will explore how systems of oppression and past traumatic experiences may have shaped present challenges and help you pursue a meaningful path forward.
I believe that you are the expert of your lived experience. In our work together, I will support you in listening to your internal wisdom so that you can honor and actualize your values and goals.
Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.
Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.
I prioritize creating a warm atmosphere, and together, we'll work on practical solutions to rewrite your life's narrative. I offer genuine understanding, deep insights into your situation, and a sense of empowerment to move forward.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.
Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.
Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.
I focus on helping you understand your emotions and develop healthy coping skills for personal growth and change.