Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
Every person has the tools to lead a fulfilling life, but those tools are at times temporarily inaccessible due to emotional, situational, and cognitive influences. I want to lead you through the process of identifying such influences removing them.
I am a Licensed Mental Health Counselor (LMHC) in the state of Indiana and a National Certified Counselor (NCC) intensively trained in Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). I also use a Trauma Focused approach.
create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.
create a space where you feel comfortable to share what challenges you and come to solutions that feel most authentic to you.
I trust that you are the expert of your own life and will treat you as such. Your experiences and feedback guide what's covered in therapy, which makes our time together individualized to who you are and relevant to what's going on in your life.
Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.
Develop a shared understanding of your goals and find new ways to approach your challenges. We may decide to focus on skill-building, processing thoughts and emotions, and/or better connecting with important people and activities in your life.
My approach is evidence-based, collaborative, culturally-informed, and unique to you. You are the expert on you: your goals, preferences, and feedback shape the treatment plan.
We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.
We will work together to help you feel whole, peaceful, and connected. I will help you live your passion, purpose, and truth. When you are done with therapy, you will feel empowered and ready to face whatever challenges life throws at you.
I am interested in helping people live better lives by learning more about themselves and how they interact with others. My first goal when meeting with you is to establish a genuine and collaborative connection. This will serve as the foundation.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
Reach your goals in a safe, private and compassionate space. My ultimate goal is that you reach your goals in therapy.
My therapeutic orientation is existential in nature and focused on meeting your needs while finding meaning in your life. I provide support and practical feedback to help clients effectively address personal life challenges.