Rachel Harden-Maddox
Together, we will:
-Discover what it means to honor yourself and your feelings -Explore setting healthy and appropriate boundaries -Create realistic measurable goals/objectives -Recognize the difference between toxic and healthy relationships
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Harden-Maddox
Together, we will:
-Discover what it means to honor yourself and your feelings -Explore setting healthy and appropriate boundaries -Create realistic measurable goals/objectives -Recognize the difference between toxic and healthy relationships
Something to know about my approach is:
My approach is one that includes transparency and honesty. I encourage the practice of self-care and feel it is the best approach to start and continue mental health hygiene.
FOCUS AREAS:
- Abandonment Issues
- Anger
- Anxiety
- Communication Skills
- Couples
- Cutting
- Depression
- Goals/Accountability
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Premarital Counseling
- Relationship Distress
- Self-Harm
- Single Parents
- Stress
- Work-Life Balance
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Dr. Vince
Together, we will:
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyDr. Vince
Together, we will:
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
Something to know about my approach is:
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.
FOCUS AREAS:
- Anxiety
- Black Men
- Depression
- Men
- Relationships
- Sexuality
Jay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJay Steinberg
Together, we will:
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Something to know about my approach is:
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Depression
- Grief
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Relationships
- Self-Esteem
- Stress
Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
