Bhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBhumi Mehta
Together, we will:
Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.
Something to know about my approach is:
I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Depression
- Empowering Women
- High-Functioning Anxiety
- High-Functioning Depression
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Political Anxiety
- Postpartum Anxiety
- Postpartum Depression
- Professional Women
- Women
Stephanie Shelton
Together, we will:
Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Shelton
Together, we will:
Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.
Something to know about my approach is:
I utilize a Trauma-Informed approach, & tend to incorporate a variety of evidenced-based therapeutic models such as Person-Centered approach, Cognitive Behavioral Therapy, and Motivational Interviewing. I also employ mindfulness/grounding techniques.
FOCUS AREAS:
- Depressive Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Sadness
- Stress
- Substance Use
- Trauma From Abuse
Ashley Knight
Together, we will:
identify skills that will help you to meet your full potential and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshley Knight
Together, we will:
identify skills that will help you to meet your full potential and goals.
Something to know about my approach is:
I recognize that no problem is too big or small, and I understand that therapy should feel like a safe, non-judgmental space for clients. I work with adolescent and adult clients who are dealing with depression, anxiety, grief and life transitions.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Depression
- Grief
- Life Transitions
- Relationship Distress
- Stress
T.Jai Rogers
Together, we will:
create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyT.Jai Rogers
Together, we will:
create a space that will allow you to become the best version of you that You want to be. Being open and honest in our communication, we will work together to address the symptoms that bring you into therapy. Together, we will work for you.
Something to know about my approach is:
My approach will be tailored to you specifically. You will get exactly what you need and desire through the utilization of evidenced based techniques. You are the priority in each session and you will feel that every time we meet.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Confidence
- Couples
- Depression
- Life Transitions
- Marriage
- Men
- Parenting
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Work Stress
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Caroline Hicks
Together, we will:
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyCaroline Hicks
Together, we will:
Feeling alone? Confused with how you got here, or even where to go from here? Frustrated with not feeling authentic? Or maybe you’re stuck in the same pattern. Together, we will work to make intentional and sustainable changes.
Something to know about my approach is:
I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- Bisexuality
- Career
- Career Burnout
- Career Counseling
- Coping Skills
- Cultural Adjustment
- Depression
- Divorce and Separation
- Domestic Violence
- Ethical Non-Monogamy
- Family Conflict
- Gay
- Gender Affirmative Surgery Letters
- Gender Dysphoria
- Gender Identity
- Gender Transition
- Insomnia and Sleep Problems
- Job Stress
- Kink
- Lesbian
- LGBTQ+
- Life Transitions
- Men
- Nonbinary Gender Identity
- Open Relationships
- Queer
- Racial Justice
- Sex Workers
- Transgender
- Veterans/Military Families
- Women
