Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Dr. Nahed Barakat
Together, we will:
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
- OFFERS REMOTE THERAPY
BILINGUAL THERAPIST
WAITLIST ONLY
View Profile
Are We a Match?
Take Our SurveyDr. Nahed Barakat
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
- WAITLIST ONLY
Together, we will:
Understand patterns of behavior and self that have potentially gotten in your way of living the life you want. We will dive deep into your value system to understand whether you're living your own life, or the life you were told you should live.
Something to know about my approach is:
I have a collaborative approach that helps clients feel safe, empowered, and help assess their readiness for change. As opposed to popular belief, there might not be a breakthrough or a light bulb moment, but it will be a steady process of insight.
FOCUS AREAS:
- Anticipatory Grief
- Anxiety in Relationships
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Prolonged Grief Disorder
- Racial or Ethnic Identity
- Relationship Distress
- Social Anxiety
- Test/Performance Anxiety
- Women
Julia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
Something to know about my approach is:
I work from an integrative, client-centered, and strengths-based framework individually tailored to each client's specific needs to help facilitate healthy growth and change. I meet each client where they are at in their journey.
FOCUS AREAS:
- Anxiety
- Body Image
- Communication Skills
- Complicated Grief
- Couples
- Depression
- Executive Functioning
- Identity
- Infertility
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Relationship Distress
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Women
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Lily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Kaufmann
Together, we will:
We'll work together to understand how and why painful thoughts and emotions show up for you, and if there are ways you can respond differently when they do.
Something to know about my approach is:
My approach is science-based, compassionate, and collaborative. I want to understand you as a whole person, including what you're struggling with, what you enjoy, and what matters most to you.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Emotional Regulation
- Life Transitions
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
- Trauma
Paulina Birgiolaite
Together, we will:
Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaulina Birgiolaite
Together, we will:
Determine what will be most helpful for you to live a sustainable, fulfilling life- whether that be goals around your career, relationships, lifestyles, or health. I'm here to help you help yourself so that you may lead the life you want and deserve.
Something to know about my approach is:
You have enough people around you telling you what you should do, don't you deserve a space to figure out what YOU want to do? I have an eclectic curious approach to help you process, explore, and determine what's going to be the right path for you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Chronic Stress
- Compassion Fatigue
- Generalized Anxiety Disorder
- High-Functioning Anxiety
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