Julia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
Something to know about my approach is:
I work from an integrative, client-centered, and strengths-based framework individually tailored to each client's specific needs to help facilitate healthy growth and change. I meet each client where they are at in their journey.
FOCUS AREAS:
- Anxiety
- Body Image
- Communication Skills
- Complicated Grief
- Couples
- Depression
- Executive Functioning
- Identity
- Infertility
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Relationship Distress
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Women
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Monique Prohaska-Slattery
Together, we will:
Finding a safe outlet to express yourself, understand your anxiety/life transition/stress, build your coping skills, and find solutions is where your transformation begins.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonique Prohaska-Slattery
Together, we will:
Finding a safe outlet to express yourself, understand your anxiety/life transition/stress, build your coping skills, and find solutions is where your transformation begins.
Something to know about my approach is:
In sessions I use ACT, CBT, Brainspotting, & Positive Psychology along with EFT, yoga, mindfulness, art therapy, & reiki when appropriate to release the beliefs, behaviors, and fears from anxiety & stress
FOCUS AREAS:
- Anxiety Disorders
- Life Transitions
- Stress
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Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Dr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Natasha Shukla
Together, we will:
In our therapeutic journey, we'll explore how to manage stress and anxiety, find balance in pursuing your ambitions, and prioritize your mental health along the way. It's about achieving your goals while maintaining a healthy balance.
Something to know about my approach is:
I like to take an active, collaborative approach. We will work together to re-connect you to your strengths and find patterns and associations that may be causing you to feel stuck and preventing you from thriving.
FOCUS AREAS:
- Anxiety Management
- Communication Skills
- Confidence
- Life Transitions
- Perfectionism
- Relationships
- Self-Esteem
- Trauma
- Work Stress
Taylor Duckett
Together, we will:
Chat about anything and everything in our sessions – there are no limits! Picture therapy as your safe space, a warm and judgment-free zone to openly share your innermost thoughts, unravel past pains, and work through current challenges together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaylor Duckett
Together, we will:
Chat about anything and everything in our sessions – there are no limits! Picture therapy as your safe space, a warm and judgment-free zone to openly share your innermost thoughts, unravel past pains, and work through current challenges together.
Something to know about my approach is:
I like to take a holistic approach that integrates traditional therapeutic modalities with mindfulness, somatic awareness, and a focus on the mind-body connection. Don't be surprised if we go for a walk on a nice day together or practice grounding!
FOCUS AREAS:
- Anxiety Management
- Coming Out
- Depression
- Gender Identity
- Gender Transition
- Homophobia
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Sexual Orientation
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