My goal is to help you reach your best potential to lead a life that you want to live.
My goal is to help you reach your best potential to lead a life that you want to live.
I take a genuine, collaborative, therapeutic, and non-judgmental approach to my work. I will bring my commitment to provide you with quality care into each session, ensuring that I tailor my services to your specific needs.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
I know it can be hard to take the first step. Trust, honesty, and a desire to change can create a supportive connecting environment where we can work together to find the best path of healing for you.
I know it can be hard to take the first step. Trust, honesty, and a desire to change can create a supportive connecting environment where we can work together to find the best path of healing for you.
I want to offer you healing through evidence-based practices, mind-body connection and self-attunement.
work to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.
work to help identify strengths, challenges, barriers, and then work to get you to the life you’ve always wanted. I am passionate about helping people through their journey in life.
I am person centered; strength based, & solution focused. I believe in approaching therapy with a holistic view looking at the connection between mind, body, & spirit. I specialize in EMDR. My passion is working with trauma and life transitions.
Together, we will discuss your self-identity and core beliefs, how these formed, and how they help or hold you back. We will explore new coping skills and new narratives as we move through therapy.
Together, we will discuss your self-identity and core beliefs, how these formed, and how they help or hold you back. We will explore new coping skills and new narratives as we move through therapy.
My passion is helping women live a full and harmonious life, unencumbered by mental health struggles. We will create a warm, positive space where it’s safe to be vulnerable & honest. From there, we co-create a roadmap to address your therapy needs.