You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
Identify your goals and work toward reaching these. Often, my goal for you is to help you build a life you don't feel the need to run or hide from.
I typically offer clients a choice between dialectical behavior therapy (DBT) or Internal Family Systems (IFS). Both of these strategies offer a holistic approach and assist clients in healing inner pain while addressing behavioral concerns.
Move toward feeling comfortable and confident in yourself, living in a new changed way through healing from the past and planning for the future, and being your best self with tools to cope with all that comes your way.
Move toward feeling comfortable and confident in yourself, living in a new changed way through healing from the past and planning for the future, and being your best self with tools to cope with all that comes your way.
I will welcome you into a non-judgmental space where you can feel seen and understood. Then we use that information to design solutions for finding clarity, creating self-esteem and confidence, and facing challenges.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
Work to identify your goals, understand your life experiences, challenge your negative thoughts, and develop powerful tools to aid in your healing journey.
Work to identify your goals, understand your life experiences, challenge your negative thoughts, and develop powerful tools to aid in your healing journey.
I believe strongly in therapy being a team effort, where I aid to help people reach their goals. I know it's important to get to know them as a whole person, focusing on what is working for them, as well as what they want to see change.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
Together we'll build a relationship in which you experience compassion and recognition of your inherent worth. I’m excited for clients who are willing to be curious, explore their authenticity, and move toward the work that growth requires of them.
I am an interpersonal therapist, meaning that I believe our relationships are fundamental in shaping our past, present, and future, as well as how we experience ourselves in the world. In working with me, you will be seen as a unique holistic person.