Dr. Vanessa Houdek
Together, we will:
start YOUR journey forward.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Vanessa Houdek
Together, we will:
start YOUR journey forward.
Something to know about my approach is:
As a licensed clinical psychologist I specialize as a pregnancy, postpartum & maternal mental health expert (fertility, pregnancy loss/infant loss, birth trauma, coping with a NICU stay, perinatal mood and anxiety disorders, adjustment...)
FOCUS AREAS:
- Adjustment Issues
- Birth Trauma
- NICU Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy
- Pregnancy and Infant Loss
- Women
Carol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarol O'Saben
Together, we will:
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
Something to know about my approach is:
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
FOCUS AREAS:
- Aging Parents
- Life Transitions
- Parent-Adult Child Relationship
- Relationship Conflict
- Women
Hayley Spangler
Together, we will:
You and I will work to explore and process through painful life situations and emotions that hinder you from leading the life you would like to have.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHayley Spangler
Together, we will:
You and I will work to explore and process through painful life situations and emotions that hinder you from leading the life you would like to have.
Something to know about my approach is:
As a therapist my goal is to help individuals develop and learn the tools necessary to lead the lives they envision for themselves and to meet their goals. My counseling style is built on mutual respect, trust, and empowerment.
FOCUS AREAS:
- Acute Stress
- Anxiety
- Borderline Personality
- Depression
- Families
- Generalized Anxiety Disorder
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Compassion
- Self-Esteem
- Self-Worth
- Stress
- Trauma
Jonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJonathan Schmalz
Together, we will:
Develop the skills to stay grounded, ease the burdens of past pain, and create new ways of asserting boundaries and voicing relational needs. We will honor the hard times and celebrate the successes of building and living a life you love.
Something to know about my approach is:
We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Autism Spectrum
- Childhood Issues
- Codependency
- Complex Trauma
- Interpersonal Difficulties
- Neurodivergence
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Trauma
Jacqueline Elster
Together, we will:
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacqueline Elster
Together, we will:
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
Something to know about my approach is:
that it is eclectic. I'm trained in a number of evidenced-based therapies. I utilize tools from a variety of modalities to fit your unique needs and to address your specific issues.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Burnout
- Depression
- Grief
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Schizophrenia
- Substance Use Disorders
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