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Find Self Harm Therapists & Counselors in Indiana.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Wherever you are located in Indiana from Anderson to Terre Haute or even Hammond, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Indiana Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jesika Austad
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.


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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Are We a Match?

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Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.

Something to know about my approach is:

In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Autism in Adults
  • Betrayal Trauma
  • Bisexuality
  • Childhood Abuse or Neglect
  • Clinician Supervision
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Faith/Religious Deconstruction
  • Gay
  • Healing From Relationships
  • Health at Every Size (HAES)
  • High-Achieving
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Lesbian
  • LGBTQ+
  • Narcissistic Abuse
  • Neurodivergence
  • People Pleasing
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Justice
  • Spirituality
  • Spiritual Trauma
  • Transgender
  • Traumatic Loss
Read more about me
Jesika Austad remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Catanna Roberson, mental health therapist in Indiana
Catanna Roberson
Together, we will:

Strengthening and unlocking inner potential for whole health and healing. I appreciate your hope for something different and look forward to collaborating alongside you throughout your growth process.


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Picture of Catanna Roberson, mental health therapist in Indiana
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Are We a Match?

Take Our Survey
Together, we will:

Strengthening and unlocking inner potential for whole health and healing. I appreciate your hope for something different and look forward to collaborating alongside you throughout your growth process.

Something to know about my approach is:

I have received certified training in Evidenced Based Practices such as, EMDR (Eye Movement Desensitization Reprocessing), Mindfulness Based Cognitive Therapy, TF-CBT, Gottman levels 1&2, more.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anxiety
  • Bisexuality
  • Borderline Personality
  • Codependency
  • Confidence
  • Coping Skills
  • Crisis
  • Cutting
  • Depression
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Divorce and Separation
  • Domestic Violence
  • Drug Use
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Friendships
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Men
  • Mood Disorders
  • Narcissism
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sex Therapy
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma
  • Women
Read more about me
Catanna Roberson remote and phone therapy in Indiana
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Picture of Aly Brown, mental health therapist in Indiana
Aly Brown
Together, we will:

Equip you with the tools to Improve your quality of life. We will walk this journey together and overcome those obstacles that led you here. I would be honored to connect with you!


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Are We a Match?

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Picture of Aly Brown, mental health therapist in Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Equip you with the tools to Improve your quality of life. We will walk this journey together and overcome those obstacles that led you here. I would be honored to connect with you!

Something to know about my approach is:

I use a variety of approaches and base it off of the individual needs of each person. Although flexible, I tend to use a combination of EMDR, CBT, Person-Centered Therapy, and mindfulness-based techniques.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Stress
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Attachment Issues
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Depression
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Intergenerational Trauma
  • Intrusive Thoughts
  • Life Adjustment
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationship Distress
  • Reparenting Yourself
  • Self-Acceptance
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Sabotage
  • Self-Understanding
  • Self-Worth
  • Situational Stress
  • Social Anxiety
  • Stress
  • Stress-Related Disorders
  • Trauma
Read more about me
Aly Brown remote and phone therapy in Indiana
Picture of Alexandra McKay, mental health therapist in Indiana
Alexandra McKay
Together, we will:

Foster a secure, supportive bond and explore emotions and attachment patterns through the nurturing framework of EFT, and unpack unhelpful thought patterns, develop coping strategies, and foster healing through the foundational framework of CBT.


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Are We a Match?

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Picture of Alexandra McKay, mental health therapist in Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Foster a secure, supportive bond and explore emotions and attachment patterns through the nurturing framework of EFT, and unpack unhelpful thought patterns, develop coping strategies, and foster healing through the foundational framework of CBT.

Something to know about my approach is:

With couples and individuals, I integrate the gold standard approaches of Cognitive Behavioral Therapy and Emotionally Focused Therapy, a highly effective approach focusing on understanding and transforming emotional dynamics within relationships.

FOCUS AREAS:
  • Affair Recovery
  • Anxiety Disorders
  • College Students
  • Confidence
  • Couples
  • Depression
  • Divorce and Separation
  • Grief
  • Intimacy
  • Life Transitions
  • Parent-Child Relationship
  • Relationship Conflict
  • Self-Esteem
  • Suicidal Ideation
  • Trauma
Read more about me
Alexandra McKay remote and phone therapy in Indiana
Picture of Julie  Quigley, mental health therapist in Indiana
Julie Quigley
Together, we will:

I like to set goals with the clients I work with. I look forward to meeting you and collaboratively working on a treatment plan and goals toward your overall mental wellness.


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Are We a Match?

Take Our Survey
Picture of Julie  Quigley, mental health therapist in Indiana
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I like to set goals with the clients I work with. I look forward to meeting you and collaboratively working on a treatment plan and goals toward your overall mental wellness.

Something to know about my approach is:

My services involve psychotherapy using techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and motivational interviewing (MI), with a trauma-informed framework.

FOCUS AREAS:
  • Bipolar Disorder
  • Emotional Regulation
  • Suicidal Ideation
  • Trauma
Read more about me
Julie  Quigley remote and phone therapy in Indiana