explore how your family, social locations and life experiences impact your areas of concern because as a culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapist, I believe this is important to the work.
explore how your family, social locations and life experiences impact your areas of concern because as a culturally sensitive, social justice focused, LGBTQIA/poly affirmative, and kink-aware therapist, I believe this is important to the work.
If you’re wanting someone with a direct approach who is focused on digging in with you to help identify and change unhelpful patterns, beliefs, and behaviors in your life and relationships, then I’m your person.
Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.
Help you understand and cope with your emotions. Work through trauma or adverse experiences. Explore how family and social history has influenced your well-being. Improve your relationships and quality of life.
I'm integrative, meaning I utilize a number of different approaches. I like to take a collaborative approach with clients so that therapy is personalized and as effective as possible.
learn, process, grieve, heal, and grow - and laugh too
learn, process, grieve, heal, and grow - and laugh too
that it is: Holistic, systemic, relational, and integrative Humanistic and collaborative Somatic and Attachment-based Trauma-sensitive, honoring client autonomy
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
Uncover and explore the ways in which feelings, thoughts, behaviors, relationships and past experiences are affecting the present, while learning healthy, adaptive coping skills.
I work hard to create a safe space where authenticity, connection and self-discovery flourish. This empowers you to develop the insights and skills needed to make lasting, meaningful changes in your life.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
Together we will co-create a space where you can feel seen, heard, and understood. Even when we are doing our best, life brings so much to hold and manage. I hope to assist you in your journey toward greater health and wellbeing.
I strive to integrate my expertise and evidence-based practice with your existing strengths and self-knowledge to arrive at a place of healing and growth.