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Find Postpartum Depression Therapists & Counselors in Ames, IA.

 

Are you feeling depressed after giving birth or having a child? It’s normal to have mild mood swings after having a baby, but postpartum depression is an entirely different beast. Postpartum depression is a serious mental illness characterized by feelings of sadness, anger, detachment, or hopelessness that lingers on for longer than a few days after giving birth.

If you believe that you are experiencing postpartum depression, you should seek postpartum depression therapy immediately. Whether you are located in downtown Ames, the suburbs of Ames, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Postpartum Depression Symptoms

Experiences vary from person to person, but here are some symptoms of postpartum depression:

  • You are extremely irritable.
  • You find it difficult to concentrate.
  • You feel depressed or have frequent mood swings.
  • You have had thoughts of harming yourself or others, including your baby.
  • You don’t feel like you’re bonding with your baby.
  • You cry often.
  • You feel alone even when surrounded by loved ones.
  • You have the above symptoms for longer than two weeks after giving birth.

This is not an exhaustive list of postpartum depression symptoms.

It can be difficult to differentiate postpartum depression symptoms from those of the “baby blues”. To get some clarity, read licensed therapist Lindsay Pearce’s article that highlights the difference between baby blues and postpartum depression.

Heal from Postpartum Depression

Left untreated, postpartum depression can worsen and lead to dangerous situations, so the time to consider therapy is now. Luckily, with Mental Health Match, finding a qualified postpartum depression therapist is easy! Start by browsing postnatal experts below or by using our free therapist matching tool.

Ames, IA Postpartum Depression Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in postpartum depression therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (42 total therapists)
Showing 1 - 5 (42 total therapists)
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Picture of Molly Sutton, mental health therapist in Iowa
Molly Sutton
Together, we will:

Explore aspects of the various systems within which clients exist. I look at family, work, friends, and other relationships to help clients discover where changes might be effective.


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Picture of Molly Sutton, mental health therapist in Iowa
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Together, we will:

Explore aspects of the various systems within which clients exist. I look at family, work, friends, and other relationships to help clients discover where changes might be effective.

Something to know about my approach is:

I recognize that it takes a great deal of vulnerability and courage to embark on the therapeutic journey. My approach is trauma-informed and incorporates art therapy, mindfulness, cognitive behavioral, solution-focused, and strengths-based.

FOCUS AREAS:
  • Communication Skills
  • Depression
  • Financial Stress
  • Generalized Anxiety Disorder
  • Grief
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Parenting
  • Self-Esteem
  • Stress
  • Time Management
  • Trauma
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Molly Sutton remote and phone therapy in Iowa
Picture of Lisa Parks, mental health therapist in Florida, Iowa
Lisa Parks
Together, we will:

It's all about making positive changes! Whether it's managing depression/anxiety/anger, increasing self-love/confidence, improving interactions/relationships, or processing grief/trauma, I have the knowledge, experience, and desire to help you!


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Picture of Lisa Parks, mental health therapist in Florida, Iowa
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Are We a Match?

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Together, we will:

It's all about making positive changes! Whether it's managing depression/anxiety/anger, increasing self-love/confidence, improving interactions/relationships, or processing grief/trauma, I have the knowledge, experience, and desire to help you!

Something to know about my approach is:

I believe that a genuine connection between client and therapist is key to a positive therapeutic experience. I strive to create a relaxed, comfortable environment in which every client feels safe to express themselves and feel heard and accepted.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationships
  • Self-Acceptance
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Lisa Parks remote and phone therapy in Florida, Iowa
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Picture of Caroline Oestreich, mental health therapist in Iowa
Caroline Oestreich
Together, we will:

We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.


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Picture of Caroline Oestreich, mental health therapist in Iowa
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Together, we will:

We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.

Something to know about my approach is:

I will meet you where you are on your journey. I utilize an integrative therapy approach, including person-centered, strength-based, cognitive-behavioral (CBT), and Acceptance and Commitment (ACT) techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety Management
  • Burnout
  • Depression
  • Grief
  • LGBTQ+
  • Self-Esteem
  • Veterans/Military Families
  • Women
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Caroline Oestreich remote and phone therapy in Iowa
Picture of Amanda Smith, mental health therapist in Iowa
Amanda Smith
Together, we will:

The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.


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Picture of Amanda Smith, mental health therapist in Iowa
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Together, we will:

The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.

Something to know about my approach is:

Working in a partnership helps you know that you are in charge of your life, your healing, and your growth. Knowing you can depend on yourself with some guidance helps you blossom into the person you were meant to be.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Christian Counseling
  • Christian Women
  • Depression
  • Eating Disorders
  • Grief
  • Infertility
  • LGBTQ+
  • Pregnancy and Infant Loss
  • Trauma
  • Women’s Health
  • Young Women
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Map in Ottumwa, Iowa for Amanda Smith therapy location.
28.5 miles from you
Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
Holly Ringler
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.


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Picture of Holly Ringler, mental health therapist in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

embark on a journey of self-discovery, healing, and personal growth.

Something to know about my approach is:

that I prioritize a client-centered and collaborative method. I believe in tailoring therapy to the unique needs and goals of each individual.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Aging Parents
  • Antisocial Personality Disorder
  • Anxiety in Relationships
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Divorce and Separation
  • Friendships
  • Generalized Anxiety Disorder
  • Job Stress
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mood Disorders
  • Narcissism
  • Narcissistic Abuse
  • New Parent
  • Personality Disorders
  • Postpartum Depression
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Compassion
  • Self-Worth
  • Stress
  • Work Stress
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Holly Ringler remote and phone therapy in Florida, Idaho, Iowa, Minnesota, Montana, Rhode Island, South Carolina, South Dakota, Utah, Vermont, Washington, Wisconsin, Wyoming