Browse > Iowa > Ames > Racial Justice

Find Racial Justice Therapists & Counselors in Ames, IA.

 

Many therapists commit to racial justice principles, including working to expose and counter white privilege and heal the effects of racial trauma. Racial trauma can take the form of hurtful social interactions, lack of education and employment opportunities, and more.

Thankfully, racial justice therapists are available not only to help you heal but to empower you to commit to racial injustice. Whether you are located in downtown Ames, the suburbs of Ames, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How Racial Justice Therapists Can Help

Here are a few of the ways racial justice therapists can help you:

  • They can be a supportive guide to understanding the effect racism has on you, your mental health, and your life.
  • They set the stage for a meaningful discussion and inspire you to look inwardly for answers to problems.
  • They can give you tips and tricks to remain calm amidst racial aggressions.
  • They can help you feel empowered about who you are.
  • They can help you understand and dismantle white privilege.

If you are a White person considering a racial justice therapist, read licensed therapist Marla Berger’s article on promoting racial equality. If you are BIPOC, consider licensed therapist Vaughn O'Neal’s tips for Black mental health during turbulent times.

Get Started with a Racial Justice Therapist Today!

A licensed racial justice therapist is available to help you improve your mental health with the help of someone who shares your values. And with Mental Health Match, finding a qualified counselor or therapist is easy! Start by browsing racial justice therapists below or by using our free therapist matching tool.

Ames, IA Racial Justice Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who commit to racial justice. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (18 total therapists)
Showing 1 - 5 (18 total therapists)
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Picture of Caroline Oestreich, mental health therapist in Iowa
Caroline Oestreich
Together, we will:

We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.


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Picture of Caroline Oestreich, mental health therapist in Iowa
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Together, we will:

We will work together to help you find relief from distressing symptoms by meeting you where you are in the process, and improving emotional balance to help you live life meaningfully.

Something to know about my approach is:

I will meet you where you are on your journey. I utilize an integrative therapy approach, including person-centered, strength-based, cognitive-behavioral (CBT), and Acceptance and Commitment (ACT) techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety Management
  • Burnout
  • Depression
  • Grief
  • LGBTQ+
  • Self-Esteem
  • Veterans/Military Families
  • Women
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Caroline Oestreich remote and phone therapy in Iowa
Picture of  Dr. Kimberly   Athuman, mental health therapist in Iowa
Dr. Kimberly Athuman
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Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


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Picture of  Dr. Kimberly   Athuman, mental health therapist in Iowa
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Together, we will:

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Something to know about my approach is:

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
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 Dr. Kimberly   Athuman remote and phone therapy in Iowa
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Picture of Stephanie Albers, mental health therapist in Idaho, Iowa, Nebraska
Stephanie Albers
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I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.


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Picture of Stephanie Albers, mental health therapist in Idaho, Iowa, Nebraska
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I believe our relationship with food and our bodies greatly impacts how we show up in the world. My hope for the people I work with is to help them create a connection to their bodies that better serves them.

Something to know about my approach is:

People I work with often have thoughts and behaviors that make them feel stuck. My approach involves a balance of evidenced-based methods, a Health at Every Size framework, and an approachable personality.

FOCUS AREAS:
  • Binge Eating
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Disordered Eating
  • Mind-Body Connection
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Stephanie Albers remote and phone therapy in Idaho, Iowa, Nebraska
Picture of Steven Elrod, mental health therapist in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
Steven Elrod
Together, we will:

Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.


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Picture of Steven Elrod, mental health therapist in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
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Take Our Survey
Together, we will:

Collaborate as a team to unravel what is causing your symptoms of anxiety and depression. Our mental health is a complex result of our genes, biology, environment, and experiences. We will work together to locate and treat the actual core problems.

Something to know about my approach is:

We have an simple relaxing time getting to know each other. I am very easy to talk to and have a great compassion for my clients. Our work together can be a very healing experience where living is relearned and worries are re-perceived

FOCUS AREAS:
  • Anxiety Management
  • Anxiety Medication
  • Bipolar Disorder
  • Depression
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
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Steven Elrod remote and phone therapy in Idaho, Iowa, Kansas, Maryland, Montana, New Hampshire, Utah, Washington
Picture of Melanie Heto, mental health therapist in Colorado, Iowa
Melanie Heto
Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.


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Picture of Melanie Heto, mental health therapist in Colorado, Iowa
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Together, we will:

You know you can feel better than this. I invite you to try a different kind of therapy, one that is modern, ambitious, productive, and inclusive.

Something to know about my approach is:

In 15 years working with self-aware and self-motivated high -chievers, I have found that ending emotional avoidance patterns and actively over-riding fears that hold you back from blocked feelings frees you up to achieve your highest goals.

FOCUS AREAS:
  • Anxiety in Relationships
  • Career Burnout
  • High-Functioning Anxiety
  • Overachievers
  • Working Professionals
  • Work-Life Balance
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Melanie Heto remote and phone therapy in Colorado, Iowa