My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.
My hope for you is that we work through symptom reduction, address the underlying causes, and end up feeling more at peace with your eating concerns.
I have extensive training and experience working with eating disorders, and my passion is supporting those with binge eating and related symptoms. Most people I work with also may have co-occurring issues that we are able to treat simultaneously.
We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.
We'll work together to name & understand your thoughts, feelings, & behavior while processing how your past connects to your present & figure out how you want to apply these insights to your life so you can be kinder to yourself & live with meaning.
Each person's needs are unique. With compassion & authenticity guiding my practice, I will work with you to develop insight into your core self, and learn unique effective coping tools by building on your personal strengths to accomplish your goals.
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.
The mind naturally wants to go towards wellness, sometimes we just need a little help in the right direction. Let me help you on your journey toward healing, growth, and wellness.
Working in a partnership helps you know that you are in charge of your life, your healing, and your growth. Knowing you can depend on yourself with some guidance helps you blossom into the person you were meant to be.
Clients who work with me typically will experience improvements in their body image and a greater mind-body connection. I truly believe in bodily and treatment autonomy and I will help guide you along the way to the goals you hope to achieve.
Clients who work with me typically will experience improvements in their body image and a greater mind-body connection. I truly believe in bodily and treatment autonomy and I will help guide you along the way to the goals you hope to achieve.
My approach is based on a foundation of creating safety and a Health at Every Size© philosophy. From there, I will work with you to identify the evidenced-based approaches that make sense for the symptoms you are currently experiencing.
My sessions are client led so you take us where you feel things need addressed. This isn't to say I won't push you to dig deeper or challenge you at times.
My sessions are client led so you take us where you feel things need addressed. This isn't to say I won't push you to dig deeper or challenge you at times.
I am passionate about learning new techniques and tailor therapy to the individual. I focus on mindfulness and will work with you to identify past issues affecting your life today, and create strategies to decrease their effects on daily life.