Shelley Clayton
Together, we will:
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelley Clayton
Together, we will:
I believe that we are a bundle of behaviors, beliefs, and patterns that we have learned a long the way. Once we can identify those patterns, we can then decide if we want to change or accept them.
Something to know about my approach is:
I will tailor our dialog and treatment plan to meet your unique, specific needs and view our interactions as a partnership. We are on a road trip. You pick the destination and the route. You are the driver and I'm simply riding shotgun with the map.
FOCUS AREAS:
- Abuse
- Acute Stress
- ADHD in Womxn or Femme Populations
- Adjustment Disorders
- Adult ADHD
- Adult Children of Narcissistic Parents
- Adults
- Anger
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depressive Disorders
- Emerging Adults
- Life Changes
- Mood Disorders
- Mood Regulation
- Narcissism
- Narcissistic Abuse
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Sadness
- Self-Harm
- Stress
- Suicidal Ideation
- Teenagers
- Trauma
- Vicarious Trauma
- Violence
- Young Adults
Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Tess Bennett
Together, we will:
explore your issues and find solutions to help you have a healthier lifestyle
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTess Bennett
Together, we will:
explore your issues and find solutions to help you have a healthier lifestyle
Something to know about my approach is:
I am open and direct. I ask questions for you to explore how your life is and how you want to change it
FOCUS AREAS:
- Addictions
- Anxiety
- Anxiety in Relationships
- Chronic Disease
- Chronic Illness
- Codependency
- Conflict Resolution
- Depression
- End of Life
- Grief
- Major Depressive Disorder
- Marriage Counseling
- Meditation
- Mindfulness
- Persistant Depressive Disorder
- Prolonged Grief Disorder
- Relationship Conflict
- Secondary Trauma
- Social Isolation
- Social Skills
- Trauma
Amy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmy Look
Together, we will:
We’ll explore why you feel stuck and learn ways to quiet your inner critic, increase self-esteem and confidence, respond to stress in ways that you feel good about, set boundaries to improve your relationships, and start living the life you want.
Something to know about my approach is:
Therapy with me is nonjudgmental and genuine; crying, laughing, and swearing are all equally welcome in our therapy space. I also take an active approach to therapy. I’ll meet you where you're at AND push you to step outside your comfort zone.
FOCUS AREAS:
- Anger Management
- Anxiety Management
- Depression
- Healing From Relationships
- Mood Regulation
- Relationship Skills
Joe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
Something to know about my approach is:
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Combat Trauma
- Complex Anxiety
- Complex Trauma
- Cult Abuse
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Homophobia
- LGBTQ+
- Manic Depression
- Mild Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Personality Disorders
- Political Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relational Trauma
- Relationships
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Sexual Trauma
- Social Anxiety
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- War Trauma
