Browse > Kansas > Manhattan > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Manhattan, KS.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Manhattan, the suburbs of Manhattan, other nearby places such as Lenexa, Lawrence, or anywhere else in Kansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Manhattan, KS CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Meg Duke, therapist in Florida, Kansas, Missouri, Texas
Meg Duke
Together, we will:

Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.


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Picture of Meg Duke, therapist in Florida, Kansas, Missouri, Texas
VIEW PROFILE
Together, we will:

Explore how you are coping with the changes in your life, give you tools to better manage life transitions, and learn how to communicate with your school/work, friends and family to create the structure and coping skills you need to thrive.

Something to know about my approach is:

My use of Solution-Focused Brief Therapy, which allows us to work together on your goals from day one, and continue to check in so that you make progress you’re proud of.

FOCUS AREAS:
  • Adjustment issues
  • Anxiety
  • Depression
  • Fertility challenges
  • Infertility
  • Perinatal
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
Read more about me
Meg Duke remote and phone therapy in Florida, Kansas, Missouri, Texas
Picture of Candace Hansen, therapist in Kansas
Candace Hansen
Together, we will:

Go at your pace towards your goals on your path of healing but I am honored to be on the journey with you.


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Picture of Candace Hansen, therapist in Kansas
VIEW PROFILE
Together, we will:

Go at your pace towards your goals on your path of healing but I am honored to be on the journey with you.

Something to know about my approach is:

clients have the strength and power within them to heal, it is my goal to provide extra tools to help you find that out yourself.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Domestic Violence Survivors
  • grief
  • Life changes
  • Self-acceptance
  • Self-Esteem
  • Stress Management
Read more about me
Candace Hansen remote and phone therapy in Kansas
Picture of Daniel Steinberg, therapist in Kansas
Daniel Steinberg
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.


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Picture of Daniel Steinberg, therapist in Kansas
VIEW PROFILE
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.

Something to know about my approach is:

I specialize in treating anxiety and PTSD, using empirically supported and proven therapies. The work we do together can reduce how much space anxiety or trauma-related distress takes up in your life, and get back to living a valued life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Daniel Steinberg remote and phone therapy in Kansas
Picture of Mark  Ireland, therapist in Kansas
Mark Ireland
Together, we will:

Identify real changes you want to make, and then execute a plan to help you change what you specifically want to be different.


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Picture of Mark  Ireland, therapist in Kansas
VIEW PROFILE
Together, we will:

Identify real changes you want to make, and then execute a plan to help you change what you specifically want to be different.

Something to know about my approach is:

that it is Person Centered with an unconditional positive regard for my clients. My goal is to help clients gain their own insight and come to realizations through their own thoughts, not me forcing my opinion.

FOCUS AREAS:
  • Couples Counseling
  • Depressive Disorders
  • grief
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use issues
  • Trauma
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Mark  Ireland remote and phone therapy in Kansas
Picture of Catrina Brown, therapist in Kansas
Catrina Brown
Together, we will:

I desire for you to have connectedness and purpose in your life each day. We cannot change the past, but we can move forward armed with skills and strategies to move closer to the life you desire.


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Picture of Catrina Brown, therapist in Kansas
VIEW PROFILE
Together, we will:

I desire for you to have connectedness and purpose in your life each day. We cannot change the past, but we can move forward armed with skills and strategies to move closer to the life you desire.

Something to know about my approach is:

I utilize an integrated and person-centered approach to provide support and emotional validation for every client. We will work together to help you reach your life goals and move forward in your life with confidence.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Self Esteem & Confidence Issues
  • Self Harm Reduction
  • Trauma Sensitive
Read more about me
Catrina Brown remote and phone therapy in Kansas