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Shelbey Adkins
Together, we will:
work to identify personalized strategies to assist in processing both past and present struggles. We will also explore and identify treatment modalities on an individualized basis to maximize the effectiveness of acquired skills through treatment.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelbey Adkins
Together, we will:
work to identify personalized strategies to assist in processing both past and present struggles. We will also explore and identify treatment modalities on an individualized basis to maximize the effectiveness of acquired skills through treatment.
Something to know about my approach is:
I utilize a multi-systemic approach, with the goal of identifying both positive and negative influences of an individual’s environment- including factors such as school/work, peer interactions, and community involvement.
FOCUS AREAS:
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Foster Care
- Generalized Anxiety Disorder
- Major Depressive Disorder
- Mood Disorders
- Reactive Attachment Disorder
- Suicidal Ideation
Dr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Danielle McGraw
Together, we will:
I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.
Something to know about my approach is:
I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier
FOCUS AREAS:
- Anxiety
- Complex Trauma
- Fears and Phobias
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Relationship Distress
- Relationships
- Relationship Skills
- Religious Trauma
- Sexual Trauma
- Trauma
- War Trauma
R. Scott Furda
Together, we will:
We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyR. Scott Furda
Together, we will:
We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.
Something to know about my approach is:
When we drive we have blind spots. When we live we have blind spots. To improve awareness we will explore your inner world, feel it, think about it, give it words or images and be creative thinkers. We can use books, movies, dreams or music to help.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anxiety
- Depression
- Family of Origin
- Feeling Stuck
- Grief
- Identity
- Interpersonal Difficulties
- Life Adjustment
- Traumatic Loss
Amanda Schwartz
Together, we will:
Clients can explore themes like self-discovery, relationships, anxiety/stress management, depression, life transitions, trauma healing, goal setting, self-esteem, coping with grief, and mindfulness. I offer a personalized and supportive approach.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Schwartz
Together, we will:
Clients can explore themes like self-discovery, relationships, anxiety/stress management, depression, life transitions, trauma healing, goal setting, self-esteem, coping with grief, and mindfulness. I offer a personalized and supportive approach.
Something to know about my approach is:
I offer a gentle yet challenging approach rooted in Adlerian psychology. I meet clients where they're at, fostering a safe and supportive space for self-discovery and growth. Together, we'll explore patterns, beliefs, and behaviors to achieve growth.
FOCUS AREAS:
- Anxiety
- Assault
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Grief
- Rape and Sexual Assault
- Trauma
Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
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