Challenge unhelpful thinking patterns, increase self-acceptance, and find new healthy ways to cope from the comfort of your own home via telehealth sessions, weekly or bi-weekly.
Challenge unhelpful thinking patterns, increase self-acceptance, and find new healthy ways to cope from the comfort of your own home via telehealth sessions, weekly or bi-weekly.
I blend evidence-based practices with what you want for your therapy sessions so we can address your concerns on your terms. Want to listen to music, scream into the void, or play a game in our sessions? I'm down!
Work using your strengths to help you realize your full value and potential.
Work using your strengths to help you realize your full value and potential.
I believe that everyone goes through difficulties in life, and these do not define a person. These difficulties add to the strengths and beauty of each person, it just takes some time and clearing the brush to realize this.
Connect the dots between your current-day self with experiences from your past. Let's dive into what makes you, well, you!
Connect the dots between your current-day self with experiences from your past. Let's dive into what makes you, well, you!
I understand that healing can be messy, which is where my love for a good laugh comes into play; sarcasm, profanity, and dark humor are all welcome in a space with me.
work to identify personalized strategies to assist in processing both past and present struggles. We will also explore and identify treatment modalities on an individualized basis to maximize the effectiveness of acquired skills through treatment.
work to identify personalized strategies to assist in processing both past and present struggles. We will also explore and identify treatment modalities on an individualized basis to maximize the effectiveness of acquired skills through treatment.
I utilize a multi-systemic approach, with the goal of identifying both positive and negative influences of an individual’s environment- including factors such as school/work, peer interactions, and community involvement.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.
In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.