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SONJA OSTRANDER
Together, we will:
Explore strengths and needs, coping patterns, relationships using mindfulness, DBT skills, CBT. We will process through trauma and learn how to cope with the daily stressors it brings to your life. You will learn assertiveness & boundary setting.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveySONJA OSTRANDER
Together, we will:
Explore strengths and needs, coping patterns, relationships using mindfulness, DBT skills, CBT. We will process through trauma and learn how to cope with the daily stressors it brings to your life. You will learn assertiveness & boundary setting.
Something to know about my approach is:
We may work in the office, over telehealth or at the barn with my horse Perla, whichever modality serves you best. I am trained in Trauma Focused CBT, changing thinking patterns & behaviors in a limited number of sessions. DBT informed.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Sexual Abuse
- Trauma
- Women
/-97.3138554,37.70405239999999,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Myisha Elliott
Together, we will:
explore thoughts, emotions, and experiences, while equipping with the tools and strategies needed to overcome challenges and thrive. I will assist in unlocking inner strength while cultivating the confident person within.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
explore thoughts, emotions, and experiences, while equipping with the tools and strategies needed to overcome challenges and thrive. I will assist in unlocking inner strength while cultivating the confident person within.
Something to know about my approach is:
centered around empathy, active listening, and understanding. I aim to create a therapeutic alliance built on trust and respect, where clients feel comfortable exploring their emotions and experiences.
FOCUS AREAS:
- Anxiety
- Confidence
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Interpersonal Difficulties
- Motivation
- Self-Compassion
- Self-Esteem
- Trauma
/-97.3254886,37.6882763,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Cathie Bear
Together, we will:
Work on problem identification, individual treatment planning and goal setting, cognitive restructuring, motivational and support building, and guidance pertaining to lifestyle changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Work on problem identification, individual treatment planning and goal setting, cognitive restructuring, motivational and support building, and guidance pertaining to lifestyle changes.
Something to know about my approach is:
My focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan.
FOCUS AREAS:
- Addictions
- Alcohol
- Drug Use
- Video Game Addiction
/-97.34132120000001,37.6966068,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Heather Hunter
Together, we will:
Improve your quality of life and bring relief to the struggles you are facing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Improve your quality of life and bring relief to the struggles you are facing.
Something to know about my approach is:
I am dedicated to working with people that have experienced trauma. I engage with clients through a culturally-informed lens and actively work to understand the specific context they experience in their daily lives.
FOCUS AREAS:
- Adjustment Issues
- Anger Disorders
- Anxiety
- Behavioral Disorders
- Depressive Disorders
- Eating Disorders
- Foster Care
- Parenting
- Personality Disorders
- Relationship Conflict
- Trauma
/-97.3409164,37.6864909,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Karin Jonas
Together, we will:
By collaborating with clients in a non-judgmental and empathic manner, I create a safe space where clients are able to explore their thoughts, feelings, and behaviors, fostering self-acceptance and self-empowerment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKarin Jonas
Together, we will:
By collaborating with clients in a non-judgmental and empathic manner, I create a safe space where clients are able to explore their thoughts, feelings, and behaviors, fostering self-acceptance and self-empowerment.
Something to know about my approach is:
I use an eclectic counseling approach that incorporates a variety of therapeutic modalities. My strengths-based approach allows individuals to focus on their inherent capabilities and resources, fostering a sense of agency and resilience.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Grief
- Job Stress
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Suicidal Ideation
- Trauma
/-97.2372224,37.7424158,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
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