With guidance and support, I look forward to helping you experience transformative change and regain control over your life.
With guidance and support, I look forward to helping you experience transformative change and regain control over your life.
By utilizing a combination of evidence-based techniques and personalized strategies, I hope to help you achieve optimal functionality. I am passionate about sustainable change, DEI, and incorporating social justice perspectives into clinical work.
Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.
Work with, instead of against, your emotions. You can reduce the intensity of your experience. At the very least, I can help you manage it. My goal through our therapeutic connection is to help you thrive individually and in your relationships.
My style of therapy is very collaborative and conversational. I value our therapeutic relationship above any therapeutic model I may use with you. That said, I pull from multiple therapy models to tailor-fit our sessions to your individual needs!
Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.
Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.
I aim to build a strong therapeutic relationship, safety and comfort. Clients describe me as their go-to sounding board, trusted listening ear, and partner on their therapeutic journey.
With a warm and supportive approach, I will partner with you to make the changes necessary to be the best version of yourself and to create the life you want to be living -no matter your current circumstances.
With a warm and supportive approach, I will partner with you to make the changes necessary to be the best version of yourself and to create the life you want to be living -no matter your current circumstances.
You are the expert on your life and your situation. I will use different treatment approaches based on you and your situation. I put the person above the treatment modality.
We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.
We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.
My philosophy of practice is to pay attention to each patient’s specific needs, context, stressful or traumatic life experiences or circumstances, particular concerns, all of which she approaches with patience, warmth and understanding.