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explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
explore issues such as navigating relationship issues and challenging family dynamics, major life transitions, boundary setting and emotional trauma. I often help clients with low mood, anxiety, work stress and burnout. I see couples and individuals.
I come from a trauma-informed background so I allowed you to lead when working through something that may feel uncomfortable or difficult. I also do my best to provide a space where you feel heard and validated in what you’re feeling.
Determine how the client's mood has been. What the week was like any stressful moments and relationships.
Determine how the client's mood has been. What the week was like any stressful moments and relationships.
I use a Strength based approach in my work. I believe in developing therapeutic relationships with the clients I work with. I start where the client is and what they want to work on. I also use humor when appropriate.
Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.
Be partners on your journey! We will: Collaborate to reach your goals, Communicate openly and honestly, and Commit to your therapeutic process.
I aim to build a strong therapeutic relationship, safety and comfort. Clients describe me as their go-to sounding board, trusted listening ear, and partner on their therapeutic journey.
Together we will use proven techniques and integrative approaches addressed to meet the needs of your body, mind, and spirit. Discover, create, and utilize your own supportive tool box to use daily in the management of your treatment goals.
Together we will use proven techniques and integrative approaches addressed to meet the needs of your body, mind, and spirit. Discover, create, and utilize your own supportive tool box to use daily in the management of your treatment goals.
I will provide you with a supportive place to express yourself according to you. I am inquisitive, curious, and enjoy asking questions in order to gather information and offer perspective to support your self-awareness and emotional growth.
We are able to discuss and work on whatever is presently bothering you and are not set by any one specific modality. We will establish goals and utilize a variety of treatment methods best suitable for you specifically.
We are able to discuss and work on whatever is presently bothering you and are not set by any one specific modality. We will establish goals and utilize a variety of treatment methods best suitable for you specifically.
I believe laughter is important in healing and enjoy utilizing this in sessions to lighten often hard and difficult conversations.