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Find Acceptance and Commitment Therapy (ACT) Therapists & Counselors in Beverly, MA.

 

Are you struggling to cope with the pressures of life? There is help available for you. Acceptance and Commitment Therapy (ACT) is a form of psychotherapy that can help you be more mindful, more resilient, and more flexible in your thinking. With ACT, you’ll learn to be more present in the moment, accept your feelings and thoughts, and align your actions with your goals.

If you are getting overwhelmed by life’s stresses or anxiety, ACT might help. Whether you are located in downtown Beverly, the suburbs of Beverly, other nearby places such as Salem, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Is Acceptance and Commitment Therapy Right For You?

Acceptance and commitment therapy is not like other therapies. The goal of ACT is not to change or get rid of negative emotions; rather, the goal is to learn to live with them, not overreact from them, and accept them as part of life.

Acceptance and Commitment Therapy can be a helpful treatment for many mental health conditions, including:

  • Anxiety
  • Stress
  • Depression
  • Substance Abuse
  • Anger

The goal of this therapeutic approach is to propel you to a state of psychological flexibility so you can act in a way that serves you.

If you’re feeling overwhelmed by life or stuck in a spiral of negative emotions, you could benefit from ACT. If you would like to learn more about Acceptance and Commitment Therapy, read licensed therapist Nicole Redderow’s article about how ACT can help you find new comfort.

Change Your Life with an ACT Counselor Today!

An ACT counselor or therapist can help you make peace with things that are out of your control and move forward peacefully. And with Mental Health Match, finding a qualified ACT therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Beverly, MA ACT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ACT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (26 total therapists)
Showing 1 - 5 (26 total therapists)
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Picture of Kade Hirth, mental health therapist in Massachusetts, Ohio
Kade Hirth
Together, we will:

Explore and challenge old patterns, heal from past trauma, and find new confidence in your identity. We'll dive deep into what is troubling you and find new ways of meaningful expression.


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Picture of Kade Hirth, mental health therapist in Massachusetts, Ohio
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Explore and challenge old patterns, heal from past trauma, and find new confidence in your identity. We'll dive deep into what is troubling you and find new ways of meaningful expression.

Something to know about my approach is:

I believe that there is more to therapy than just talking. I utilize nature therapy and expressive arts therapy to help you go deeper in therapy to find lasting change. If we meet in person, we'll meet at a local nature preserve!

FOCUS AREAS:
  • Faith/Religious Deconstruction
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief
  • Sexuality
  • Trauma
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Kade Hirth remote and phone therapy in Massachusetts, Ohio
Picture of Nicole Cullen, mental health therapist in Massachusetts
Nicole Cullen
Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.


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Picture of Nicole Cullen, mental health therapist in Massachusetts
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Together, we will:

Work to build a therapeutic relationship that focuses on helping you to reach your full potential. We will do this by identifying your goals and practicing skills to help you feel more confident and successful.

Something to know about my approach is:

I believe in an electric approach based on your individual needs. We will work together to create a treatment plan to works for you and your lifestyle. The hardest part is often taking the first step in finding a therapist that feels right for you.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Breakups
  • Chronic Stress
  • Confidence
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Parenting
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Work-Life Balance
  • Work Stress
  • Worrying
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Nicole Cullen remote and phone therapy in Massachusetts
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Picture of Grace McGathey, mental health therapist in Illinois, Massachusetts
Grace McGathey
Together, we will:

We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.


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Picture of Grace McGathey, mental health therapist in Illinois, Massachusetts
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Together, we will:

We will build rapport and relationship while focusing on your identified goals. I have the utmost respect for the client's time in therapy. I incorporate some somatic exercises to support our work.

Something to know about my approach is:

I incorporate several theoretical frameworks into my therapy practice, and am most drawn to Acceptance and Commitment Therapy and Somatic Therapy in the context of Attachment Theory and Respectful/Reciprocal Relationships.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Depression
  • Elder Care Issues
  • Families
  • Family Dynamics
  • Health Anxiety
  • Healthcare Professionals
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationships
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Grace McGathey remote and phone therapy in Illinois, Massachusetts
Picture of Onyx Marosi, mental health therapist in Florida, Massachusetts
Onyx Marosi
Together, we will:

From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.


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Picture of Onyx Marosi, mental health therapist in Florida, Massachusetts
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Together, we will:

From a warm and inviting therapeutic space, I assist individuals in identifying their strengths, learning the skills necessary for symptom management, and expanding their sense of selves so that they may lead meaningful and fulfilling lives.

Something to know about my approach is:

Operating from a feminist lens, I understand the influences of cultural and sociopolitical determinants of health. My work is rooted in a commitment to social justice and explores the coping strategies and outlets that resonate with client values.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Life Transitions
  • Self-Esteem
  • Substance Use
  • Women
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Onyx Marosi remote and phone therapy in Florida, Massachusetts
Picture of Elizabeth  Hammond, mental health therapist in Massachusetts, Rhode Island, Vermont, Virginia
Elizabeth Hammond
Together, we will:

Leave the eating disorder behind! We will take a holistic approach that heals all of you, not just your relationship with food. Sessions with me are about the whole person because eating disorders are always one part of a bigger picture.


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Picture of Elizabeth  Hammond, mental health therapist in Massachusetts, Rhode Island, Vermont, Virginia
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Leave the eating disorder behind! We will take a holistic approach that heals all of you, not just your relationship with food. Sessions with me are about the whole person because eating disorders are always one part of a bigger picture.

Something to know about my approach is:

As an experienced eating disorder therapist, I believe that everyone has the inner wisdom they need to heal. My job is to help you access it by learning to listen to your own wisdom and reconnecting with your values.

FOCUS AREAS:
  • Anorexia
  • Binge Eating
  • Bulimia
  • Burnout
  • Complex PTSD (C-PTSD)
  • Disordered Eating
  • Eating Disorders
  • Emotional Eating
  • Food and Eating Concerns
  • Intuitive Eating
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Trauma
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Elizabeth  Hammond remote and phone therapy in Massachusetts, Rhode Island, Vermont, Virginia