I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
I will work collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication.
I will work collaboratively with clients to create a plan, overcome stuck points, and reach treatment goals utilizing both therapeutic techniques and medication.
Joshua believes in caring for the whole person holistically. He strives to understand current mental health concerns as well as various stressors and past traumas. He provides a welcoming and nonjudgmental environment for clients.
Build a meaningful connection that allows us to find a new way of being in the world.
Build a meaningful connection that allows us to find a new way of being in the world.
My work is guided by psychoanalysis and phenomenology, which allow me to collaboratively explore the meaning of one's difficulties with a patient in the context of their life to alleviate rather than manage symptoms.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
Identify what your hope is for your life and how you can get there. I help people build skills to soothe anxious thoughts, express difficult emotions, and build a more positive relationship with their body and themself.
Identify what your hope is for your life and how you can get there. I help people build skills to soothe anxious thoughts, express difficult emotions, and build a more positive relationship with their body and themself.
Emotions live in the body. That's why my approach integrates Expressive Art Therapy, Dialectical Behavior Therapy, EMDR, and Trauma Sensitive Movement to support a holistic approach to healing and growth.