work together to identify goals and create avenues for healthy change. I will support you to approach stressors by building off your strengths. My hope is for you to feel empowered and in control of your life even at times of uncertainty.
work together to identify goals and create avenues for healthy change. I will support you to approach stressors by building off your strengths. My hope is for you to feel empowered and in control of your life even at times of uncertainty.
I can offer you an engaging atmosphere to explore barriers, identify triggers to distress and learn ways to be more active and present in your own life without self-judgement.
We are able to discuss and work on whatever is presently bothering you and are not set by any one specific modality. We will establish goals and utilize a variety of treatment methods best suitable for you specifically.
We are able to discuss and work on whatever is presently bothering you and are not set by any one specific modality. We will establish goals and utilize a variety of treatment methods best suitable for you specifically.
I believe laughter is important in healing and enjoy utilizing this in sessions to lighten often hard and difficult conversations.
Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.
Build a safe, trusting, and compassionate environment to create a space where you will be encouraged to make positive lasting changes. We will grow skills that will allow you to gain confidence in your thoughts, feelings, and emotions.
I believe in providing evidence based treatment through CBT, Strengths-Based Approach, TBRI, and Compassion-Focused Therapy (CFT) to help you navigate issues that you encounter in your life.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences and achieve meaningful growth and healing.My therapeutic approach is holistic and client-centered.
My therapeutic approach is holistic, recognizing the interconnectedness of mental, emotional, and physical well-being. I am committed to creating a peaceful and inclusive environment for clients to explore their life experiences.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions.