Find Worry Therapists & Counselors in Lynn, MA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Lynn, the suburbs of Lynn, other nearby places such as Salem, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lynn, MA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (129 total therapists)
Showing 1 - 5 (129 total therapists)
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Picture of Emily Devaprasad, mental health therapist in Massachusetts
Emily Devaprasad
Together, we will:

go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.


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Picture of Emily Devaprasad, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

go at a pace that feels comfortable for you. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I am here to help you develop self-compassion, coping skills, and new insight.

Something to know about my approach is:

I am committed to creating a healing space where your experience feels valued, understood, and respected. I do not believe that there is one particular treatment approach that works for everyone. I will tailor the therapy to fit your specific needs.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Caregivers
  • Chronic Illness
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Emotional Eating
  • Family Conflict
  • Grief
  • Healing From Relationships
  • Health Anxiety
  • Healthcare Professionals
  • Medical Trauma
  • Perinatal Mood/Anxiety Disorders
  • Stress
  • Therapist for Other Therapists
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Emily Devaprasad remote and phone therapy in Massachusetts
Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
Jazlyn Cerbin
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.


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Are We a Match?

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Picture of Jazlyn Cerbin, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will walk hand-in-hand through your journey of growth and healing.

Something to know about my approach is:

By looking at behavioral and thought patterns that act as obstacles, we work to create change. Decreasing the weight of pain, sadness, fear and uncertainty, and increasing joy, wonder, excitement, confidence, connection and inner-peace.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Issues
  • Aging Parents
  • Anxiety
  • Burnout
  • Chronic Illness
  • Commitment Issues
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emerging Adults
  • Existential Crisis
  • Existential Issues
  • Family Dynamics
  • Fear of Failure
  • Grief
  • Health
  • Health Anxiety
  • Life Transitions
  • Loneliness
  • Perfectionism
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Stress
  • Young Adults
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Jazlyn Cerbin remote and phone therapy in Massachusetts
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Picture of Devika  Prasad, mental health therapist in Connecticut, Massachusetts, Rhode Island
Devika Prasad
Together, we will:

cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life.


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Are We a Match?

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Picture of Devika  Prasad, mental health therapist in Connecticut, Massachusetts, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life.

Something to know about my approach is:

I enjoy providing a non-judgmental space where you will be able to learn new ways to respond to maladaptive thinking. I enjoy teaching people new

FOCUS AREAS:
  • Domestic Violence
  • First Generation Issues
  • Graduate Students
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Devika  Prasad remote and phone therapy in Connecticut, Massachusetts, Rhode Island
Picture of Karen Lyttle, mental health therapist in Florida, Massachusetts
Karen Lyttle
Together, we will:

Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.


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Are We a Match?

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Picture of Karen Lyttle, mental health therapist in Florida, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the challenges that brought you to therapy and help you identify your targeted goals. I will guide you with proven strategies to help gain relief from the problems you are currently facing so you can move forward in a positive direction.

Something to know about my approach is:

My approach to therapy is to create a safe, supportive environment where clients can address their mental health needs without judgement. I work with clients experiencing anxiety, depression, self-esteem, familial relationship challenges, and trauma.

FOCUS AREAS:
  • Depression
  • Family Dynamics
  • Generalized Anxiety Disorder
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Situational Stress
  • Trauma
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Karen Lyttle remote and phone therapy in Florida, Massachusetts
Picture of Brian Bermack, mental health therapist in Massachusetts, New Hampshire
Brian Bermack
Together, we will:

explore areas that feel stuck or challenging in your life and relationships and solutions that can help.


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Are We a Match?

Take Our Survey
Picture of Brian Bermack, mental health therapist in Massachusetts, New Hampshire
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore areas that feel stuck or challenging in your life and relationships and solutions that can help.

Something to know about my approach is:

I will tailor my approach based on the individual client and what they need. I take a more active style in sessions to help talk directly with you to make sure we are on the right path to helping you feel better and achieving your goals for yourself.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Anxiety Management
  • Autism-Related Challenges
  • Autism Spectrum
  • Chronic Illness
  • Generalized Anxiety Disorder
  • High-Functioning Autism
  • Insomnia and Sleep Problems
  • Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
  • Kink
  • Life Changes
  • Polyamory
  • Social Anxiety
  • Stress
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Brian Bermack remote and phone therapy in Massachusetts, New Hampshire