Find Stress Therapists & Counselors in Lynn, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Lynn, the suburbs of Lynn, other nearby places such as Salem, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Lynn, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (53 total therapists)
Showing 1 - 5 (53 total therapists)
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Picture of Anel Coss, mental health therapist in Maryland, Massachusetts
Anel Coss
Together, we will:

Develop a therapeutic relationship that can foster change and confidence. Whether you're looking for help with a situational stressor or for longer term therapy to work on your mental health, I am happy to help you with your goals.


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Picture of Anel Coss, mental health therapist in Maryland, Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Develop a therapeutic relationship that can foster change and confidence. Whether you're looking for help with a situational stressor or for longer term therapy to work on your mental health, I am happy to help you with your goals.

Something to know about my approach is:

I aim to understand the uniqueness of a person within their whole context. This helps me accurately gain insight and helps you develop the skills to navigate through life's challenges. My approach is proactive as I help you pace through your goals.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Life Transitions
  • Parenting
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Anel Coss remote and phone therapy in Maryland, Massachusetts
Picture of Brittany Palacios, mental health therapist in Massachusetts
Brittany Palacios
Together, we will:

I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.


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Are We a Match?

Take Our Survey
Picture of Brittany Palacios, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.

Something to know about my approach is:

I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Brittany Palacios remote and phone therapy in Massachusetts
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Picture of Naomi McKenzie Greene, mental health therapist in Massachusetts
Naomi McKenzie Greene
Together, we will:

With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.


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Are We a Match?

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Picture of Naomi McKenzie Greene, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.

Something to know about my approach is:

My work is driven by a focus on multiple levels of identity development. I specialize in guiding identity-based work among young adults, immigrants, and people of color experiencing anxiety, depression, life transitions, and family issues.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Stress
  • Trauma
Read more about me
Naomi McKenzie Greene remote and phone therapy in Massachusetts
Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
Amy Stone
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.


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Are We a Match?

Take Our Survey
Picture of Amy Stone, mental health therapist in Massachusetts, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.

Something to know about my approach is:

My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.

FOCUS AREAS:
  • Addictions
  • Adjustment Issues
  • Alcohol
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coaching
  • Codependency
  • Confidence
  • Cutting
  • Depression
  • Divorce and Separation
  • Drug Use
  • Dual Diagnosis
  • Friendships
  • School Issues
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Stress
Read more about me
Amy Stone remote and phone therapy in Massachusetts, North Carolina
Picture of Shelly Jarman, mental health therapist in Massachusetts
Shelly Jarman
Together, we will:

Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.


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Are We a Match?

Take Our Survey
Picture of Shelly Jarman, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.

Something to know about my approach is:

I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Children
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Emerging Adults
  • Family Dynamics
  • Gaslighting
  • Gender Identity
  • Grief
  • Imposter Syndrome
  • Intrusive Thoughts
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Work Stress
Read more about me
Shelly Jarman remote and phone therapy in Massachusetts