Anything. If you need help processing information and writing your story let's work through it together.
Anything. If you need help processing information and writing your story let's work through it together.
I use humanistic approach along with CBT, and other modalities to assist client with their unique needs.
With guidance and support, I look forward to helping you experience transformative change and regain control over your life.
With guidance and support, I look forward to helping you experience transformative change and regain control over your life.
By utilizing a combination of evidence-based techniques and personalized strategies, I hope to help you achieve optimal functionality. I am passionate about sustainable change, DEI, and incorporating social justice perspectives into clinical work.
Create a compassionate and non-judgmental space where you can share freely, feel heard, be challenged, and see the progress in yourself. Recovery can be a springboard for tremendous growth and transformation. It’s a beautiful journey!
Create a compassionate and non-judgmental space where you can share freely, feel heard, be challenged, and see the progress in yourself. Recovery can be a springboard for tremendous growth and transformation. It’s a beautiful journey!
Having “been there, done that”, I am unique in being able to truly understand what you and your family are going through. I take a person-centered approach with the understanding that your experiences make you the expert on yourself.
I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.
I will discuss with you a variety of coping skills and interventions that are helpful in regaining balance, mental health or sobriety.
I will always remind you of your potential and encourages you when you feel overwhelmed. I want you to leave my office feeling peaceful with a greater sense of confidence and well being.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
Create goals to work on and provide you with the tools needed to achieve your goals both in our sessions and after our sessions have ended. I will empower you to practice these tools so that you can begin to feel better.
My style is collaborative, as you are the true expert on your life. I believe your relationship with me is the foundation for acceptance, healing, and change to occur.