Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Go from a place of feeling stuck and unsure to feeling more confident, self assured, and ready to face life's challenges. You Matter. Your Mind Matters. Your mental health takes priority. After all, you deserve to live the life you've envisioned.
Go from a place of feeling stuck and unsure to feeling more confident, self assured, and ready to face life's challenges. You Matter. Your Mind Matters. Your mental health takes priority. After all, you deserve to live the life you've envisioned.
At Mind Matters Counseling, our approach is to build a strong therapeutic relationship and to challenge you to discover new perspectives in a non-judgmental manner. Your thoughts and emotions will be validated using the best practices.