Find Stress Therapists & Counselors in Somerville, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Somerville, the suburbs of Somerville, other nearby places such as Boston, Malden, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Somerville, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (59 total therapists)
Showing 1 - 5 (59 total therapists)
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Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Dana Bottari
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.


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Picture of Dana Bottari, mental health therapist in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Work towards achieving closure with past events, taking steps to plan wisely for the future, but most importantly, learning how to live more consciously and contently in the present.

Something to know about my approach is:

I use a very rational and logical style of therapy, Cognitive Behavioral Therapy, that centers around the premise that our thoughts, feelings, and behaviors are all interconnected.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Depressive Disorders
  • Panic Attacks
  • Relationship Distress
  • Relationships
  • Social Anxiety
  • Stress
  • Work Stress
Read more about me
Dana Bottari remote and phone therapy in Colorado, Florida, Massachusetts, New Jersey, Ohio, South Carolina, Virginia
Picture of Allisha Curtis, mental health therapist in Massachusetts
Allisha Curtis
Together, we will:

Everyone's journey is different. We are here to walk the journey together through coping skills, tools, and a deeper exploration of life and emotions


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Are We a Match?

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Picture of Allisha Curtis, mental health therapist in Massachusetts
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Are We a Match?

Take Our Survey
Together, we will:

Everyone's journey is different. We are here to walk the journey together through coping skills, tools, and a deeper exploration of life and emotions

Something to know about my approach is:

My approach to therapy is very person-centered. We work at your own pace and explore the life changes or challenges that have caused anxiety, stress or other concerns relating to your mental wellness

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Black Women
  • Christian Counseling
  • Emotional Eating
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Professional Women
  • Relationship Distress
  • Relationship Skills
  • School Issues
  • Social Anxiety
  • Stress
  • Stress Eating
  • Teen Anxiety
  • Women’s Health
  • Work Stress
  • Young Women
Read more about me
Allisha Curtis remote and phone therapy in Massachusetts
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Picture of Alisa Lin, mental health therapist in Massachusetts
Alisa Lin
Together, we will:

Life is a journey of happiness, excitement, sadness, and challenges. With my culturally and professionally diverse perspectives, we will have lots of fun, peace, and positivity working together, as well as navigate a resilient and empowered pathway.


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Are We a Match?

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Picture of Alisa Lin, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is a journey of happiness, excitement, sadness, and challenges. With my culturally and professionally diverse perspectives, we will have lots of fun, peace, and positivity working together, as well as navigate a resilient and empowered pathway.

Something to know about my approach is:

I utilize knowledge from medical and psychological perspectives to maximize the impact for clients. I create a space for clients to grow their confidence, strength, and resilience to cope with life’s challenges.

FOCUS AREAS:
  • Academic Issues
  • Adjustment Disorders
  • Adjustment Issues
  • Adult ADHD
  • Aging Parents
  • Anxiety
  • Burnout
  • Career Counseling
  • Chronic Illness
  • Cultural Adjustment
  • Depression
  • Divorce and Separation
  • Eating Disorders
  • Food and Eating Concerns
  • Immigrants
  • Imposter Syndrome
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Loneliness
  • Migraines
  • Perfectionism
  • Self-Esteem
  • Weight Management
  • Women
  • Work Stress
Read more about me
Alisa Lin remote and phone therapy in Massachusetts
Picture of Brittany Palacios, mental health therapist in Massachusetts
Brittany Palacios
Together, we will:

I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.


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Are We a Match?

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Picture of Brittany Palacios, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will provide you with a caring and supportive environment where you can learn to rewire negative thoughts and develop a mindset like Christ. Through prayer, worship, mindfulness, and meditation, we will work together to achieve your unique long and short-term goals. By exploring your talents and strengths, we will optimize your quality of life. Remember, two heads are better than one.

Something to know about my approach is:

I will receive medication-assisted treatment, cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychotropic medication. Group therapy and daily exercise will be part of my treatment plan.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Brittany Palacios remote and phone therapy in Massachusetts
Picture of Kate Greenberg, mental health therapist in Massachusetts
Kate Greenberg
Together, we will:

Through an identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.


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Are We a Match?

Take Our Survey
Picture of Kate Greenberg, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through an identity-affirming approach, we'll explore how your life experiences and relationships impact you today so that you can find more self-compassion and joy.

Something to know about my approach is:

I integrate evidence-based treatments (i.e., CBT, DBT, ACT) with relational and multicultural-feminist perspectives. I bring authenticity, humor, and quirks to the therapeutic space to create a validating and open environment for healing.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationships
  • Stress
  • Trauma
Read more about me
Kate Greenberg remote and phone therapy in Massachusetts