work to cultivate a balanced and fulfilling life, not only in terms of mental and emotional well-being but also physical, social, and spiritual harmony. I support my clients to develop a stronger understanding of themselves.
work to cultivate a balanced and fulfilling life, not only in terms of mental and emotional well-being but also physical, social, and spiritual harmony. I support my clients to develop a stronger understanding of themselves.
I tie therapy directly to my client's needs and often use non-Western, expressive and transpersonal healing methods. I hope to create a therapeutic relationship built on trust and mutual respect.
Work through current issues while searching for problematic ideas that may be holding you back.
Work through current issues while searching for problematic ideas that may be holding you back.
We will work together to find patterns in your life that are causing distress and create new thought patterns that will help you feel more successful.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Go from a place of feeling stuck and unsure to feeling more confident, self assured, and ready to face life's challenges. You Matter. Your Mind Matters. Your mental health takes priority. After all, you deserve to live the life you've envisioned.
Go from a place of feeling stuck and unsure to feeling more confident, self assured, and ready to face life's challenges. You Matter. Your Mind Matters. Your mental health takes priority. After all, you deserve to live the life you've envisioned.
At Mind Matters Counseling, our approach is to build a strong therapeutic relationship and to challenge you to discover new perspectives in a non-judgmental manner. Your thoughts and emotions will be validated using the best practices.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.