discover inner resources for deep well-being, healing, self-compassion, and confidence.
discover inner resources for deep well-being, healing, self-compassion, and confidence.
I utilize traditional and innovative therapeutic approaches based on your unique preferences and needs. I am an authorized meditation teacher who incorporates the tools of mindfulness, guided imagery, and relaxation as holistic options.
Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.
Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.
My role isn't to offer solutions or tell you what to do. Instead, I specialize in asking questions and making interpretations that encourage deeper exploration of your inner world and in fostering a dialogue with neglected aspects of your psyche.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.
Whether you're dealing with anxiety, depression, relationship issues, or life transitions, you will develop skills to guide you towards positive change.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I believe therapy is a collaborative process that assists clients in gaining the insight necessary to improve their quality of life. I work with clients to explore challenges, create goals and remove the obstacles that are negatively impacting them.
I am committed to building a client-centered, therapeutic alliance based on trust, empathy and understanding. I use a variety of evidence-based treatment modalities based on each client’s specific needs.
Working with me is an empowering experience marked by compassion, insight, and a shared commitment to unlocking the full potential for growth and resilience at every stage of life.
Working with me is an empowering experience marked by compassion, insight, and a shared commitment to unlocking the full potential for growth and resilience at every stage of life.
My approach is not just about addressing immediate concerns but delving into the depths of one's experiences, past and present, to foster profound understanding and growth.