Help you process your trauma and mitigate symptoms, guiding you on a healing journey to freedom. All you need to do is take the first step, and by working together, you can achieve the impossible.
Help you process your trauma and mitigate symptoms, guiding you on a healing journey to freedom. All you need to do is take the first step, and by working together, you can achieve the impossible.
I focus on the strengths, needs, and goals of my patients, supporting them every step of the way. I incorporate humor, empathy, and relaxation/mindfulness techniques throughout my sessions.
As a therapist, I bring a holistic approach to my work, which is rooted in trauma-informed, client-centered, and strength-based approaches to provide comprehensive care. I strive to work collaboratively with clients to explore their experiences.
As a therapist, I bring a holistic approach to my work, which is rooted in trauma-informed, client-centered, and strength-based approaches to provide comprehensive care. I strive to work collaboratively with clients to explore their experiences.
I am passionate about working with clients to navigate the complexities of life and mental health challenges, empowering them to uncover their strengths and resilience. Central to my approach is the understanding of diverse identities and its impact
Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. Your journey is unique, and I'm here to provide guidance, problem solving, and encouragement every step of the way!
Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. Your journey is unique, and I'm here to provide guidance, problem solving, and encouragement every step of the way!
As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. My goal is to empower you to cultivate a fulfilling and balanced life that aligns with your values and aspirations
identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.
identify your desires for therapy and focus on creating safety in the therapy relationship. After establishing a sense a safety and rhythm, we would move forward toward your aspirations at a pace that feels best for you.
I take a trauma-informed, strengths-based, client-centered approach to my therapy work.
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
Whether dealing with high achiever anxiety, depression, relationship conflict, or daily stressors, you'll feel empowered to take back control of your mental health, find relief in the present, and ensure sustained wellbeing for years to come.
I support the psychological needs of high performance individuals like you, by creating a space to heal, grow, and discover lasting solutions to overcome the mental blocks holding you back.