We'll tackle anxiety, depression, life stressors, and frustrations with warmth, empathy, and creativity, ensuring you feel heard and supported throughout.
We'll tackle anxiety, depression, life stressors, and frustrations with warmth, empathy, and creativity, ensuring you feel heard and supported throughout.
In therapy with me, expect a supportive space where challenges are explored, resilience is built, and effective strategies are developed. Tailored interventions ensure personalized care with warm, creative advocacy.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
Explore some of things adding to your stress and help you to find new ways to manage them. My goal is to help you leave feeling less stressed and instead, feeling more empowered.
I strive to provide a sense of warmth and encouragement in all of my sessions. I focus on creating a space free from judgment and meeting people where they are at. I also incorporate coping skills so you have access to skills you can use right away.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
Explore ways that you feel stuck or overwhelmed and be curious together about patterns that may be happening that you haven't noticed. You will learn new ways of approaching your challenges so that you can feel confident in yourself.
When I meet with someone, we make a plan to help things feel manageable. Then, I help you learn to shift your thoughts and take the power away from your fears. Finally, you can focus on enjoying your life and feel more connected to others.
Life is a journey of happiness, excitement, sadness, and challenges. With my culturally and professionally diverse perspectives, we will have lots of fun, peace, and positivity working together, as well as navigate a resilient and empowered pathway.
Life is a journey of happiness, excitement, sadness, and challenges. With my culturally and professionally diverse perspectives, we will have lots of fun, peace, and positivity working together, as well as navigate a resilient and empowered pathway.
I utilize knowledge from medical and psychological perspectives to maximize the impact for clients. I create a space for clients to grow their confidence, strength, and resilience to cope with life’s challenges.