We will work together to establish goals tailored to your needs and focus on addressing your concerns.
We will work together to establish goals tailored to your needs and focus on addressing your concerns.
My goal is to provide a safe and supportive environment for you to navigate challenges and foster meaningful transformations with mental health, relationships, and overall life satisfaction.
Work together to help you develop healthier coping skills, improve your ability to manage the stress that is bringing you to therapy; decrease feelings of anxiety and depression and improve your interpersonal relationships.
Work together to help you develop healthier coping skills, improve your ability to manage the stress that is bringing you to therapy; decrease feelings of anxiety and depression and improve your interpersonal relationships.
I do a lot of work around grief and loss; addiction, stress management and navigating life transitions. Therapy can help you decrease suffering, increase feelings of satisfaction. and improve your overall mental health.
Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. Your journey is unique, and I'm here to provide guidance, problem solving, and encouragement every step of the way!
Together, we'll explore your unique strengths and challenges, uncovering new insights and strategies for growth. Your journey is unique, and I'm here to provide guidance, problem solving, and encouragement every step of the way!
As a therapist, I believe in treating the whole person, recognizing that mental, emotional, and physical well-being are interconnected. My goal is to empower you to cultivate a fulfilling and balanced life that aligns with your values and aspirations
I work holistically with caregivers, schools, other providers and the client to work to identify underlying causes of behaviors, provide clinical recommendations and work to build skills to address struggles.
I work holistically with caregivers, schools, other providers and the client to work to identify underlying causes of behaviors, provide clinical recommendations and work to build skills to address struggles.
I work collaboratively with caregivers, schools and other providers. I offer resources, am available between sessions for check-ins and am happy to attend school and other meetings to be part of a child's treatment team.
Work as a team to explore whatever challenges you are facing, and help you to create positive change by identifying your strengths, increasing insight into your thoughts and behaviors and improving your overall sense of self-confidence.
Work as a team to explore whatever challenges you are facing, and help you to create positive change by identifying your strengths, increasing insight into your thoughts and behaviors and improving your overall sense of self-confidence.
My theoretical orientation is primarily Humanistic with emphasis on client-centered Rogerian therapy. I also draw from psychodynamic therapy, motivational interviewing, attachment theory and insight-oriented approaches.