Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.
Explore the effects of your past on your current adjustment. Understand your thoughts and feelings, self-doubt, low self-esteem or shame. We will explore your fears, hopes and dreams. I will guide you in a process of transformative change.
Explore the effects of your past on your current adjustment. Understand your thoughts and feelings, self-doubt, low self-esteem or shame. We will explore your fears, hopes and dreams. I will guide you in a process of transformative change.
You will laugh, you will cry, and you will find you can be open, in a sacred space. You will feel understood and validated ,while learning new ways of thinking, understanding and feeling. We will have an active dialogue.
During our sessions I support you in problem solving through life’s unique and ever present challenges. I believe we learn and grow from our mistakes. Instead of helping you make the “right” decisions, I will help you own your decisions.
During our sessions I support you in problem solving through life’s unique and ever present challenges. I believe we learn and grow from our mistakes. Instead of helping you make the “right” decisions, I will help you own your decisions.
I'm all about creating a safe and non-judgmental space for you to explore whatever's on your mind. Whether it's a question, concern, or something you're just curious about, I'm there for you. Empathy is my middle name.
Whether you are dealing with anxiety, depression, processing traumatic event(s), relationship issues, or seeking personal development, I am here to support you. Together, we will work towards understanding your unique needs and strengths.
Whether you are dealing with anxiety, depression, processing traumatic event(s), relationship issues, or seeking personal development, I am here to support you. Together, we will work towards understanding your unique needs and strengths.
My approach focuses on understanding symptoms that arise from these experiences, along with exploring ways of managing, soothing, and coping.
Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
I utilize cognitive behavioral interventions to highlight maladaptive thought, behavior, and emotional patterns that might be affecting you on a day to day basis.