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I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
With a blend of wisdom, humor, and personalized psychotherapy, with over 40 years of experience, I'm here to help you through life's transitions, assist professionals in recovering from burnout, and navigate the tricky waters of couples' conflicts.
We'll create a supportive environment where you can freely navigate your emotions, confront fears, and challenge your inner critic. Together, we'll develop personalized approaches to strengthen your resilience, taking gradual steps towards healing.
We'll create a supportive environment where you can freely navigate your emotions, confront fears, and challenge your inner critic. Together, we'll develop personalized approaches to strengthen your resilience, taking gradual steps towards healing.
I prioritize person-centered care, honoring each individual's unique journey. Feeling heard, seen, and valued is essential, with compassion being a vital ingredient for fostering healing and growth.
Work through current issues while searching for problematic ideas that may be holding you back.
Work through current issues while searching for problematic ideas that may be holding you back.
We will work together to find patterns in your life that are causing distress and create new thought patterns that will help you feel more successful.
Together, we will form a formidable team based on a therapeutic alliance.
Together, we will form a formidable team based on a therapeutic alliance.
I strive to build a strong rapport with the clients because therapy does not happen in the vacuum. It is in that context of trust that I urilize counseling techniques such motivational interviewing, cognitive behavioral therapy, narrative therapy...
get curious about where trauma lives in your body and we will work together to reset your nervous system. I offer a concierge style approach to treatment because you DESERVE therapy that is tailored to YOUR needs. I'd be honored to work with you.
get curious about where trauma lives in your body and we will work together to reset your nervous system. I offer a concierge style approach to treatment because you DESERVE therapy that is tailored to YOUR needs. I'd be honored to work with you.
that this is more than just "talk therapy". Big Trauma or little trauma, the symptoms are VERY real. The truth about trauma is that it lives in our bodies long after we've experienced the event(s), which is why my approach is somatic or body based.