Sonia Parks
Together, we will:
Identify skills to help you manage your life challenges and nurture your emotional health.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Identify skills to help you manage your life challenges and nurture your emotional health.
Something to know about my approach is:
I fully believe in utilizing the power of self compassion to increase self acceptance and regulate our moods and overall well-being.
FOCUS AREAS:
- Anxiety
- Life Adjustment
- Mood Disorders
- Self-Acceptance
- Self-Compassion
- Stress
- Trauma
Suzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySuzan Cahill
Together, we will:
I help clients gain self-awareness and empower them to identify their needs and take control of their journey. They can expect a better understanding of themselves and the ability to challenge themselves.
Something to know about my approach is:
I incorporate CBT and ACT techniques along with mindfulness practices in my approach.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Adult ADHD
- Anger Management
- Anxiety
- Anxiety Disorders
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Generalized Anxiety Disorder
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Social Anxiety
- Trauma
TANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTANYA PARKER
Together, we will:
My objective is to make sure the client gets what they came for. Want to gain skills to manage symptoms? Great. Let's do that. Want to unpack the past? I'm on it. We will work on helping you find relief from symptoms and feel good about yourself.
Something to know about my approach is:
I am not a listen and nod therapist. Many of my clients come to me because I offer feedback and analysis. If you're nervous about starting therapy because you don't know what to say, I got you. You won't be the only one talking.
FOCUS AREAS:
- Depression
- Generalized Anxiety Disorder
- Relational Trauma
Mike Smukler
Together, we will:
Discover patterns and core beliefs to allow for choice and self-determination. You can learn how to meet your needs through communication skills and mindfulness. MIKESMUKLER.com
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMike Smukler
Together, we will:
Discover patterns and core beliefs to allow for choice and self-determination. You can learn how to meet your needs through communication skills and mindfulness. MIKESMUKLER.com
Something to know about my approach is:
Goal-oriented and strength-based, I adapt to you. Our conversations are dedicated to your wellbeing and potential. You have what you need within you. I help you use it with effortless intention.
FOCUS AREAS:
- Age 20s & 30s
- Anger
- Anxiety
- Self-Actualization
Shelly Jarman
Together, we will:
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelly Jarman
Together, we will:
Together, we will work towards realizing your true potential and achieving your goals on a collaborative journey defined by healing and unconditional support.
Something to know about my approach is:
I create space to meet your individualized needs on a session-by-session basis. I strive to create a safe, warm, and collaborative environment in which we prioritize all your healing goals in the most supportive and empowering way possible.
FOCUS AREAS:
- Adjustment Issues
- Anger Management
- Anxiety
- Autism Spectrum
- Children
- Communication Skills
- Depression
- Divorce and Separation
- Emerging Adults
- Family Dynamics
- Gaslighting
- Gender Identity
- Grief
- Imposter Syndrome
- Intrusive Thoughts
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Post Traumatic Stress Disorder (PTSD)
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Esteem
- Stress
- Trauma
- Work Stress
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