Alexandria Bacarella
Together, we will:
I view everyone from a strengths-based and person-centered perspective. Through this process, we will work on building coping skills and identifying ways to manage symptoms to help you pursue a life that is fulfilling and mentally healthy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandria Bacarella
Together, we will:
I view everyone from a strengths-based and person-centered perspective. Through this process, we will work on building coping skills and identifying ways to manage symptoms to help you pursue a life that is fulfilling and mentally healthy.
Something to know about my approach is:
I have experience working with depression, anxiety, substance use, ADHD, low self-esteem, and life changes. I utilize evidence-based techniques, including CBT, motivational interviewing, and mindfulness. I am LGBTQIA+ friendly and gender affirming.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Life Transitions
- Self-Esteem
- Substance Use
Lily Lange
Together, we will:
Together, we can explore your strengths and insights, fostering personal growth and empowering you to lead a more fulfilling life. Join me on this transformative adventure towards greater well-being and happiness!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLily Lange
Together, we will:
Together, we can explore your strengths and insights, fostering personal growth and empowering you to lead a more fulfilling life. Join me on this transformative adventure towards greater well-being and happiness!
Something to know about my approach is:
My approach is client-centered, trauma-focused, and strengths-based. I have experience working with a variety of symptoms stemming from Autism, ADHD,(C) PTSD, Anxiety, and Depression.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Feminism
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
Johnna Alofs
Together, we will:
Collaborate to uncover and build your inner strength as you strive to overcome the adversity you are facing, and embark on the journey of working toward self-discovery, change, and shedding whatever it is that may be weighing you down.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJohnna Alofs
Together, we will:
Collaborate to uncover and build your inner strength as you strive to overcome the adversity you are facing, and embark on the journey of working toward self-discovery, change, and shedding whatever it is that may be weighing you down.
Something to know about my approach is:
I appreciate the structure and practicality of CBT and the hands-on, goal-oriented approach that is the foundation of CBT, while maintaining and integrating person-centered and strength-based lenses.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Anxiety
- Bipolar Disorder
- Borderline Personality
- Depression
- Substance Use
Elizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Josey
Together, we will:
Increase your awareness of the mind-body-emotion connection through mindfulness. You will learn to pause and respond instead of automatically reacting. By learning how to notice patterns in your own life you’ll create lasting change.
Something to know about my approach is:
By focusing on exactly where you are at, you will learn to be present in the here and now without judgement. We will explore your values and stuck-points to change your relationship to stress, anxiety, food, recovery, and/or relapse prevention.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Disordered Eating
- Grief
- Intuitive Eating
- Life Transitions
- Opioid Addiction
- Recovery
- Stress
- Stress Eating
- Substance Use
- Trauma
Nicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Kotchka
Together, we will:
Areas of focus I often explore with clients are family dynamics, reviewing learned behaviors, evaluating boundaries, identifying negative versus positive self-talk and challenging cognitive distortions.
Something to know about my approach is:
Mutual trust and respect is imperative and a primary goal in my working with you. It is my goal to provide a safe and non-judgmental environment while also encouraging growth and postive change.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Boundaries
- Codependency
- Depression
- Divorce and Separation
- Dual Diagnosis
- Family Conflict
- Grief
- Healing From Relationships
- Hoarding
- Impulsive Behavior
- Job Stress
- Panic Attacks
- Parenting Skills
- Seasonal Depression
- Self-Acceptance
- Self-Concept
- Substance Use Disorders
- Traumatic Loss
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