I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
I do not promise that this journey will be easy, but I can provide support along the way. Together, we can delve into cultural, social, and familial factors which can cause feelings of sadness, anxiety, and dissatisfaction with your life.
My approach is solution-focused, which targets resolving specific challenges. I strive to give you tools to enable you to work through issues on your own, which may involve "homework" to help you practice what we might explore in your sessions.
get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace. It will take some time and work, but we'll be here with you. You already have what you need. We just help bring it out.
get you feeling like your best, happiest and healthiest self. Most importantly, we'll get you to a place of peace. It will take some time and work, but we'll be here with you. You already have what you need. We just help bring it out.
It is not cookie cutter or laid out step by step in some manual written by someone who has never met you. We curate every client's experience to their needs. We deliver results. You will see change. You will feel better.
Together we will identify the problem areas and develop the right strategy to have a successful outcome.
Together we will identify the problem areas and develop the right strategy to have a successful outcome.
I am patient and will work at your pace to help you reach the outcome you are seeking. I will use an integrated approach to find the right tools to help you reach your goals.
Learn to build self esteem and self trust, create and manage boundaries, give credit to self, and learn to listen to your silenced inner child
Learn to build self esteem and self trust, create and manage boundaries, give credit to self, and learn to listen to your silenced inner child
I am firmly antiracist, LGBTQ+ affirming, and judgment-free. Sessions start with you; your healing of the past, self-discovery in the present, and growth in the future. The space we create together both encourages growth and celebrates where you are
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
Talk about all topics openly and without fear of judgment. From domestic violence and trauma to gender exploration and expression. From the first session, I encourage clients to recognize the intrinsic value of telling their story.
I support clients in breaking down, organizing, and regaining control when life feels overwhelming. I help clients create goals and make sustainable solutions that build off of the skills and power they already possess.