Angilean is well versed in assisting people with finding a path to peace and joy through a variety of modalities including but not limited to Cognitive Behavioral Therapy, Emotion Focused Therapy, Solution Focused Therapy, Motivational Interviewing,
Angilean is well versed in assisting people with finding a path to peace and joy through a variety of modalities including but not limited to Cognitive Behavioral Therapy, Emotion Focused Therapy, Solution Focused Therapy, Motivational Interviewing,
Angilean treats people who experience symptoms of substance use disorder, anxiety, depression, identity concerns, life adjustment difficulties, stress management, mood disorders, and career concerns.
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
I help clients address a variety of issues including anxiety, academics, ADHD, coping mechanisms, depression, grief, peer relationships, personal growth, self-esteem, self-harm, stress management, and trauma.
My approach emphasizes meeting clients where they are while utilizing cognitive and client centered techniques. I use integrative approaches with various treatment modalities along with mindfulness.
Develop insight into the issues, self-awareness and coping skills!
Develop insight into the issues, self-awareness and coping skills!
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
Embrace and learn about your thoughts, emotions, and experiences to increase self-awareness. We'll then work on implementing therapeutic tools to help you better manage life's difficulties.
I work best with individuals who are committed to weekly therapy sessions. The consistency and frequency of weekly sessions allows us to do deeper therapeutic work that can help you to better understand yourself.
We will work collaboratively together to set goals and you will receive individualized, personal treatment tailored to your presenting issues.
We will work collaboratively together to set goals and you will receive individualized, personal treatment tailored to your presenting issues.
We meet you where you are on your personal journey. Our therapists have a wide range of specialized training to work with you and/or your loved ones to help you achieve all of your personal goals.