Gain insight into Self-Concept, Self-Esteem, and Personal Development.
Gain insight into Self-Concept, Self-Esteem, and Personal Development.
My approach focuses on Cognitive Behavioral Therapy, with an emphasis on Irrational Belief Systems and Thinking Errors.
Together, we will from a collaborative to find the solutions that you are looking for.
Together, we will from a collaborative to find the solutions that you are looking for.
I can help you to learn and practice daily positive skills to maximize their benefits while offering you the individualized support you need at being successful in living how you want to live.
Together we will collaborate, therapist and client will work side by side to find solutions and challenge behavioral patterns. The therapist will encourage the use of critical thinking skills and development of self-awareness.
Together we will collaborate, therapist and client will work side by side to find solutions and challenge behavioral patterns. The therapist will encourage the use of critical thinking skills and development of self-awareness.
As a therapist, my goal is to be present with my client and allow a safe space for them to speak freely. I am here listening and to assist you as the client in meeting your goals for mental and emotional health and well-being.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
I specialize in working with teens & adults.
Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.
Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.
I am a great listener that likes to encourage digging deeper into the what's and why's that have caused trauma, anxiety, depression and mood disorders. I like to reflect on the biological, social and emotional states and how they can help heal.