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Find Self Harm Therapists & Counselors in Novi, MI.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Novi, the suburbs of Novi, other nearby places such as Southfield, Livonia, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Novi, MI Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (28 total therapists)
Showing 1 - 5 (28 total therapists)
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Picture of Lisa Kent, mental health therapist in Michigan
Lisa Kent
Together, we will:

We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have greater mindfulness, and better care for yourself.


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Picture of Lisa Kent, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We work together to understand and release outdated patterns of thought, emotion and behavior that are keeping you stuck. I also help you to improve your ability to regulate, be less reactive, have greater mindfulness, and better care for yourself.

Something to know about my approach is:

I combine skills for a holistic, mind-body approach to therapy. My approach supports lasting mental and emotional health. We will work as a team to process past pains, release outdated patterns, instill self-love and improve your relationships.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Codependency
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Harm
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Lisa Kent remote and phone therapy in Michigan
Picture of Jessica Opel, mental health therapist in Michigan
Jessica Opel
Together, we will:

Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!


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Are We a Match?

Take Our Survey
Picture of Jessica Opel, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!

Something to know about my approach is:

My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Grief
  • Life Changes
  • Life Transitions
  • Negative Self-Talk
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Teenagers
  • Workplace Issues
  • Young Adults
Read more about me
Jessica Opel remote and phone therapy in Michigan
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Picture of Leah Little, mental health therapist in Arizona, Illinois, Michigan
Leah Little
Together, we will:

discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.


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Are We a Match?

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Picture of Leah Little, mental health therapist in Arizona, Illinois, Michigan
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Are We a Match?

Take Our Survey
Together, we will:

discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.

Something to know about my approach is:

I am your #1 cheerleader. Your goals are my goals. My priority is to equip you with the support and skills necessary to live your best life.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Borderline Personality
  • Depression
  • Grief
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
Read more about me
Map in Plymouth, Michigan for Leah Little therapy location.
7.2 miles from you
Picture of Josh Murray , mental health therapist in Michigan
Josh Murray
Together, we will:

Find a way to build a relationship in which, together, we can understand clearly what brings you to therapy and decide on a best path forward, together, to achieve your individual therapy goals.


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Are We a Match?

Take Our Survey
Picture of Josh Murray , mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Find a way to build a relationship in which, together, we can understand clearly what brings you to therapy and decide on a best path forward, together, to achieve your individual therapy goals.

Something to know about my approach is:

I EMDR trained. I strongly believe in a collaborative approach with clients, helping them to grow mentally, spiritually and emotionally. I am an eclectic clinician, primarily using both CBT with a humanistic approach.

FOCUS AREAS:
  • Abandonment Issues
  • Abortion
  • Anger
  • Anxiety
  • Bipolar Disorder
  • Blended Families
  • Borderline Personality
  • Cancer
  • Complex PTSD (C-PTSD)
  • Confidence
  • Co-Parenting
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Interpersonal Difficulties
  • Manic Depression
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Parenting Skills
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • PTSD from Abuse
  • Relationship Conflict
  • Self-Esteem
  • Stepfamilies
  • Suicidal Ideation
  • Suicide loss
  • Trauma
  • Workplace Issues
Read more about me
Map in Brighton, Michigan for Josh Murray  therapy location.
15.9 miles from you
Picture of Taryn Sinclaire, mental health therapist in Michigan
Taryn Sinclaire
Together, we will:

Clients can discuss anything with me. There is no topic that I will shy away from. Whether it be through homework, honest conversation, or exploring things together, we will tackle any goals that you have.


View Profile

Are We a Match?

Take Our Survey
Picture of Taryn Sinclaire, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients can discuss anything with me. There is no topic that I will shy away from. Whether it be through homework, honest conversation, or exploring things together, we will tackle any goals that you have.

Something to know about my approach is:

The most important thing to know about my approach is that I view my clients as dynamic individuals with complex stories. They may want to change part of that story. That is where I come in. I want to help you be the person you want to be.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Childhood Abuse or Neglect
  • Codependency
  • Polyamory
  • Relationship Distress
  • Self-Harm
  • Sex Therapy
  • Suicidal Ideation
  • Trauma
Read more about me
Taryn Sinclaire remote and phone therapy in Michigan