Pave the way for healing and peace. Our work together will help you find your voice and harness your strength. We will work together to meet your goals and help you grow.
Pave the way for healing and peace. Our work together will help you find your voice and harness your strength. We will work together to meet your goals and help you grow.
Working together should feel like you have a teammate to guide you through vulnerable times. My intent is to walk alongside each client as they navigate their own journey. My clients are well informed in mental health and the body's response.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
I am here to walk with you on your journey of searching for purpose and improving your mental health. You may be feeling lost and alone. We can explore where you hope to be in the future and together work towards meeting your goals.
My office is a judgement free zone so you can be comfortable while being vulnerable and improving your mental health and quality of life. I am client centered and goal oriented. I use a eclectic approach around the Cognitive Behavioral Therapy model.
make sense of what progress looks like for you and identify how to make those steps attainable. I believe everyone has their personal strengths tailored for them, and I thrive on identifying those strengths to best assist in working together.
make sense of what progress looks like for you and identify how to make those steps attainable. I believe everyone has their personal strengths tailored for them, and I thrive on identifying those strengths to best assist in working together.
I ensure to provide a safe nonjudgmental space that allows you to be seen and heard. I truly believe the authentic therapeutic relationship is the best path for optimal outcomes.
have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.
have a positive and insightful experience. I aim to be collaborative with clients and their goals. I truly believe that clients should be in control of where their therapy goes, and feel a sense of empowerment and growth, in their lives.
I use an integrative approach using Cognitive Behavioral Therapy, Person-centered Therapy, Gestalt Therapy, Existential, Humanistic, and Holistic Therapy. I'm also a Registered Art Therapist and utilize Art Therapy at your discretion.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
uncover stuck points & develop a plan. We will discover key insights, recognize patterns, overcome self-limiting thoughts, & expand your tools & choices. Together we can set your goals in motion so that you can finally feel confident & fulfilled.
I integrate different therapies to meet you where you are & help you get to where you want to go. We will work collaboratively using my expertise & your inner wisdoms. I provide honest feedback, flexible challenges, humor, empathy, & concrete tools.