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We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
Meet in whatever space you are in and allow you to discuss and explore whatever you feel comfortable sharing with me.
I specialize in working with teens & adults.
Work through the painful emotions that come up in response to your relationships with others. We'll begin to understand your feelings and develop coping skills to manage them. Our work will make your relationships feel easier and more secure.
Work through the painful emotions that come up in response to your relationships with others. We'll begin to understand your feelings and develop coping skills to manage them. Our work will make your relationships feel easier and more secure.
We'll identify why the same difficult patterns keep showing up in your life. I ask questions and share insights that challenge you to think about your experiences differently. Along the way, you'll develop skills to help you feel more in control.
Explore what works for you on your journey towards personal growth.
Explore what works for you on your journey towards personal growth.
I firmly believe in the power of active listening and creating a safe space where people can freely express their feelings.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
Through our mental health practice, life coaching practice and podcast show, we offer a versatile style of therapy approaches.
We strive to bring the full continuum of mental health and mindfulness based, person centered and cultural awareness support.