Find Worry Therapists & Counselors in Rochester Hills, MI.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Rochester Hills, the suburbs of Rochester Hills, other nearby places such as Sterling Heights, Pontiac, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rochester Hills, MI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (382 total therapists)
Showing 1 - 5 (382 total therapists)
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Picture of Carol Agnew, mental health therapist in Michigan
Carol Agnew
Together, we will:

My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.


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Picture of Carol Agnew, mental health therapist in Michigan
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Together, we will:

My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression and helping parents.

Something to know about my approach is:

I have 20+ years of experience working with marital and divorce issues, including infidelity and communication problems. I am straightforward and honest and understand how hard life can be when things are out of balance.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Borderline Personality
  • Bullying
  • Co-Parenting
  • COVID-Related Stress and Anxiety
  • Dependent Personality Disorder
  • Depression
  • Engagement
  • Grief
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Marriage
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Parenting Children With ADHD
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Seasonal Depression
  • Separation
  • Stepfamilies
  • Teenagers
  • Teen Anxiety
  • Teen Trauma
  • Test/Performance Anxiety
  • Trauma
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Map in Clinton Township, Michigan for Carol Agnew therapy location.
10.5 miles from you
Picture of Alexandria Schiraldi, mental health therapist in Michigan
Alexandria Schiraldi
Together, we will:

We will utilize a strengths-based approach using cutting-edge interventions to create a space to let your feelings and experiences be expressed and identified, and help you learn strategies to implement and better cope.


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Picture of Alexandria Schiraldi, mental health therapist in Michigan
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Are We a Match?

Take Our Survey
Together, we will:

We will utilize a strengths-based approach using cutting-edge interventions to create a space to let your feelings and experiences be expressed and identified, and help you learn strategies to implement and better cope.

Something to know about my approach is:

I draw on various modalities focused on gaining insight into thoughts, feelings and behaviors such as EMDR, IFS, and CBT. I recognize that you are on a journey that started long before me and want to work on discovering your authentic self.

FOCUS AREAS:
  • Adopted Children
  • Adverse Childhood Experiences
  • Ancestral Trauma
  • Anxiety in Relationships
  • Birth Trauma
  • Child Behavior Issues
  • Childhood Issues
  • Child or Adolescent Therapy
  • Children
  • Children of Divorce
  • Complex Anxiety
  • COVID-Related Stress and Anxiety
  • Depression
  • Developmental Trauma
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Depression
  • Inner Child
  • Mild Depression
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children with Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Seasonal Depression
  • Secondary Trauma
  • Sibling Relationships
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
  • Trauma
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Alexandria Schiraldi remote and phone therapy in Michigan
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Picture of Erica Parkinson, mental health therapist in Michigan
Erica Parkinson
Together, we will:

I can help you develop tools to manage your stress and anxiety, increase your peace of mind, or set healthy boundaries so you can take better care of yourself and feel more energized.


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Picture of Erica Parkinson, mental health therapist in Michigan
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Take Our Survey
Together, we will:

I can help you develop tools to manage your stress and anxiety, increase your peace of mind, or set healthy boundaries so you can take better care of yourself and feel more energized.

Something to know about my approach is:

The goals of therapy will be unique to you. I provide a calm, safe space for you to explore your values and clarify your goals. I believe therapy is a place where you can share what’s on your mind, find your voice, and let go of self-blame or shame.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Stress
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Map in Farmington, Michigan for Erica Parkinson therapy location.
20.1 miles from you
Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Are We a Match?

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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
Read more about me
Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Tonya Wells, mental health therapist in Michigan
Tonya Wells
Together, we will:

Work collaboratively so that you can master techniques to put into place when your heart races, negative thoughts ruminate, and/or you feel numb, because anxiety, depression, and trauma affect your body. Chart a path toward more resilience and joy.


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Are We a Match?

Take Our Survey
Picture of Tonya Wells, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively so that you can master techniques to put into place when your heart races, negative thoughts ruminate, and/or you feel numb, because anxiety, depression, and trauma affect your body. Chart a path toward more resilience and joy.

Something to know about my approach is:

I will help you understand how your family history, identity, and other factors have shaped your life. I use an approach that helps you build upon existing strengths to heal body, mind, and spirit. With my support you will untangle what trips you up.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Depression
  • Relationship Distress
  • Self-Awareness
Read more about me
Map in Huntington Woods, Michigan for Tonya Wells therapy location.
11.8 miles from you