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Find Mindfullness Therapists & Counselors in Roseville, MI.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Roseville, the suburbs of Roseville, other nearby places such as Sterling Heights, St. Clair Shores, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Roseville, MI Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (136 total therapists)
Showing 1 - 5 (136 total therapists)
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Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Mary Engelstatter
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.


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Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
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Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.

Something to know about my approach is:

I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently.

FOCUS AREAS:
  • Abandonment Issues
  • ADHD Testing
  • Anxiety
  • Anxiety-Driven Anger
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Child or Adolescent Therapy
  • College Students
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Self-Acceptance
  • Teenagers
  • Trauma
  • Veterans/Military Families
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Mary Engelstatter remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Heather Myers, mental health therapist in Massachusetts, Michigan
Heather Myers
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Reach a deeper understanding about you and your relationships, and discover new options for a fuller, more gratifying life.


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Picture of Heather Myers, mental health therapist in Massachusetts, Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Reach a deeper understanding about you and your relationships, and discover new options for a fuller, more gratifying life.

Something to know about my approach is:

I approach the work in a way that is collaborative, and tailored to the needs and challenges of each client.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Family of Origin
  • Life Transitions
  • Relationships
  • Seasonal Depression
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Heather Myers remote and phone therapy in Massachusetts, Michigan
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Picture of Kasey Olesak, mental health therapist in Michigan
Kasey Olesak
Together, we will:

build a strong foundation on which to grow. We will learn safe and healthy ways to move forward and gain an understanding needed to achieve the outcome you desire.


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Picture of Kasey Olesak, mental health therapist in Michigan
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Take Our Survey
Together, we will:

build a strong foundation on which to grow. We will learn safe and healthy ways to move forward and gain an understanding needed to achieve the outcome you desire.

Something to know about my approach is:

The use of different approaches geared to the client allows for a unique experience that best fits your personal learning style. We will find techniques that speak to you in order to develop a personal toolbox to help you overcome obstacles.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-Esteem
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Kasey Olesak remote and phone therapy in Michigan
Picture of Jennifer Gifford, mental health therapist in Florida, Michigan
Jennifer Gifford
Together, we will:

Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.


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Picture of Jennifer Gifford, mental health therapist in Florida, Michigan
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Are We a Match?

Take Our Survey
Together, we will:

Together we can work and process those feelings associated with grief, loss, depression, anxiety, general mood disorders, couples and marital issues, peer and self-esteem issues. I want to help others become the best version of themselves.

Something to know about my approach is:

I am a great listener that likes to encourage digging deeper into the what's and why's that have caused trauma, anxiety, depression and mood disorders. I like to reflect on the biological, social and emotional states and how they can help heal.

FOCUS AREAS:
  • Anxiety
  • Bariatric Surgery
  • Confidence
  • Coping Skills
  • Couples
  • Criminal Justice Involvement
  • Depression
  • Disability
  • Donor Conceived People
  • Engagement
  • Family Conflict
  • Family Dynamics
  • Grief
  • Infertility
  • Job Loss
  • Life Balance
  • Life Changes
  • Life Transitions
  • Marriage
  • Meditation
  • Mindfulness
  • Mood Disorders
  • Mood Regulation
  • Pregnancy and Infant Loss
  • Seasonal Depression
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Worth
  • Sex Addiction
  • Sexuality
  • Substance Abuse Education
  • Work-Life Balance
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Map in Utica, Michigan for Jennifer Gifford therapy location.
11.4 miles from you
Picture of Tammy Bost, mental health therapist in Michigan
Tammy Bost
Together, we will:

Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.


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Are We a Match?

Take Our Survey
Picture of Tammy Bost, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how anxiety, intrusive thoughts, & perfectionism are present in your body. We will identify your ideal life then create a plan of action to learn emotional and body regulating skills so you can confidently embrace life's ups and downs.

Something to know about my approach is:

I ground in your present while looking at and understanding how your past environment has shaped you. I utilize and encourage your strengths so that you may confidently embrace your desired change and feel empowered to heal through mind-body skills.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Imposter Syndrome
  • Intrusive Thoughts
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
Read more about me
Tammy Bost remote and phone therapy in Michigan